Palak Paneer - Instant Pot | Pressure Cooker

Palak Paneer is a popular dish from North India. It's made with spinach and cottage cheese, along with ginger, garlic, onions, and flavorful spices.

This is an easy one-pot version of the traditional palak paneer, cooked in an Instant Pot, and is ready in less than 20 minutes. It's a healthy dish that's vegetarian, gluten-free, and low in carbs.

This Instant Pot Palak Paneer is a quick, and healthy, one-pot version of a classic Indian dish. Soft, fresh paneer is served in a creamy, flavorful gravy made with spinach, onion, garlic, and aromatic spices. A delightful, highly nutritious vegetarian dish. This dish is gluten-free and low-carb.

Palak paneer recipe instant pot is my go-to recipe for weeknight dinners. Easy to make and with just a few ingredients, this dish comes together in under 20 minutes. 

Enjoy this classic palak paneer, with some roti, naan, or rice for a gluten-free meal.

If you love Indian spinach, try this popular Sarson Ka Saag, a combination of spinach and mustard greens cooked together to create an amazing dish.

What is Palak Paneer?

Palak Paneer is a classic paneer dish from North Indian cuisine. It is one of the most popular paneer dishes served in Indian restaurants around the globe. Palak Paneer is called a vegetarian delight.

A simple, flavorful way of incorporating green leafy vegetables, and protein, paneer (Indian cottage cheese), making it a highly nutritious power-packed meal. This dish is made with a handful of ingredients and is ready in no time.

Pic Shown: Instant Pot Palak Paneer

Ingredients for Palak Paneer in Instant Pot

• Spinach (Palak), fresh or frozen
• Paneer
• onion
• tomato
• garlic
• green chili
• ginger
• lemon juice
• ghee or oil
• fresh cream (optional)
• asafetida
• coriander powder
• cumin powder
• garam masala
• water
• salt to taste

How to make Palak Paneer recipe Instant Pot?

This dish can be made in the instant pot or on a stovetop pressure cooker. A quick and easy, dish that requires only a handful of ingredients. Spinach, Paneer, onion, tomato, ginger, garlic, and a few Indian spices. I used baby spinach for this dish.

My homemade bhuna masala (Indian curry sauce) makes preparing Palak Paneer incredibly simple. I combine the ¾ cup of bhuna masala with palak, add salt and water, and pressure cook for an easy and delicious meal.

Sharing my version of this classic Palak Paneer recipe. Enjoy!

Instant Pot Palak Paneer

You will need an Instant Pot

Turn ON SAUTE (more). When it displays, "HOT", add oil, asafetida, onion, and garlic. Sauté for 2-3 minutes or until onions are translucent.

Add tomatoes, green chili, and ginger. Add spices - coriander powder, cumin powder, and salt to taste. Sauté for 2-3 minutes or until tomato softens.

Add water and deglaze the pot. Turn off sauté.

Add spinach, and mix well. Close lid, vent sealed. Turn on the Pressure Cook (high) for 2 minutes.

Note: For fresh spinach, pressure cook for "TWO" minutes. For frozen spinach, pressure cook for "FIVE" minutes.

Once the Instant pot beeps, do a quick pressure release. Open the lid, and using an immersion blender, blend the spinach to puree, for a creamy consistency.

Note: Blend spinach to puree or the desired consistency. You can puree spinach in a blender. Use extreme caution while blending hot foods. Keep the lid slightly open to let the hot air escape. Use a kitchen towel to cover the lid to avoid any splashes.

Optional: Heat a tablespoon of oil in a pan. Add paneer cubes, and sauté the paneer pieces for a couple of minutes on each side or to a light brown color.

Turn ON SAUTE (less), add Paneer, garam masala, and freshly squeezed lemon juice (optional). Mix gently, and bring the mixture to a gentle boil.

Turn OFF SAUTE. Garnish with some cream (optional).

Optional: Prepare the tempering. Heat oil or ghee in a pan, add cumin seeds. Allow seeds to crackle, and turn off the heat. Add Kashmiri Red chili powder, and immediately pour this tempering over the palak paneer.

Enjoy Palak Paneer recipe Instant Pot with some naan, roti, or Rice!!

Pressure Cooker Palak Paneer

Follow the recipe as discussed earlier. In a stovetop pressure cooker, add all the ingredients, and cook on high heat. After the two whistle(s), turn off the heat. Do a quick pressure release. The rest of the recipe is the same as the instant pot.

Pic Shown: Palak Paneer recipe Instant Pot

Tips for the Best Palak Paneer Recipe

Make sure to deglaze the pot to avoid any burnt message.

Spinach loses its vibrant green color or turns dark as it is overcooked. To prevent the spinach from being overcooked, do a quick pressure release.

Puree spinach to the desired consistency. Add paneer and let it simmer for a couple of minutes or until the sauce comes to a gentle boil. This helps the paneer warm through and absorbs all the flavors.

Dish out palak paneer in a serving bowl, as soon as paneer is heated through. If left in the inner pot, it continues to cook, resulting in an overcooked, or dark-colored palak paneer.

If you are using a store-bought paneer, soak the paneer pieces in warm water. Soaking paneer in warm water, softens and brings out the fresh flavor in the paneer.

Soak the paneer pieces in warm water for 10-15 minutes. After 15 minutes, remove the pieces and use them in the dish as suggested.

Pic Shown: Instant Pot Palak Paneer

Frequently Asked Questions

Where can I buy paneer?

Paneer is available in most Indian / Asian grocery stores in the freezer section. Paneer is available at some Costco or Whole Foods. I prefer Nanak or Gopi brand paneer.

Store-bought paneer stays fresh for up to a week in the refrigerator. Paneer freezes well. You can freeze paneer for a couple of months. 

How to make paneer at home?

Paneer is made with just two simple ingredients, milk, and vinegar. I have shared a recipe for homemade paneer on my blog - How To Make Paneer

Can I fry paneer?

Paneer may be deep-fried or pan-fried before using it in the recipe. Here's how to pan-fry the paneer:

Heat 1-2 tablespoons of ghee/oil in a pan. Add paneer pieces and fry them on both sides until light brown. Remove it on a paper towel and use it in the dish as suggested.

Can I use frozen paneer?

If using frozen paneer, thaw the paneer overnight or for a couple of hours, in the refrigerator. Use as suggested in the recipe.

Can I freeze palak paneer?

Yes, instant pot saag paneer freezes well. You can freeze palak paneer for up to a month. Portion it into freezer-safe containers. I like to use small containers for easy access. Thaw it in the refrigerator overnight. Reheat and serve hot with some roti or naan.

How to serve palak paneer?

Instant pot saag paneer goes well with some Indian flatbread - naan, roti, or paratha. I like to serve some homemade yogurt or raita and some salad along with it.

Pic Shown: Instant Pot Saag paneer

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