Palak, is an Indian name for spinach. You can find a variety of spinach in the produce section. This post features recipes that use palak (spinach). Enjoy these delicious dishes!
Indian vegetarian cuisine is a treasure of delectable flavors and diverse culinary traditions. At the heart of many vegetarian Indian dishes lies the humble yet incredibly versatile palak, also known as spinach.
This delicate and tender green leafy vegetable is a nutritional powerhouse, packed with nature's best vitamins and antioxidants. Its incredible health benefits make it beneficial for people of all ages.
The best way to prepare spinach is to steam or sauté it, avoiding prolonged cooking. However, those with thyroid disorders or those looking to limit oxalic acid in their diet should avoid eating raw or undercooked spinach.
In this post, I’ve compiled all the palak recipes I’ve shared earlier on my blog. In addition to these dishes, I love adding spinach to vegetable juices, smoothies, soups, stir-fry, burgers, parathas or rotis. Just a handful of palak can boost the nutrition of any dish!
For more vegetable recipe collections, you can check
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Palak Recipes for Breakfast
Palak Recipes for lunch or dinner
Palak Recipes with dal
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