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Home >> Recipes >> Breakfast

Paneer Sandwich Recipe | Paneer Grilled Sandwich

Published: Feb 11, 2024 · Modified: Feb 11, 2024 by Jyoti Behrani · This post may contain affiliate links · Leave a Comment

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The Paneer Sandwich Recipe is a delicious and satisfying blend of mashed potatoes, crumbled paneer, and cheddar cheese nestled between slices of bread. This flavorful fusion creates a comforting and flavorful grilled cheese experience, perfect for a quick and tasty meal.

grilled paneer sandwich

This Aloo Paneer Cheese Sandwich, or Paneer Grilled Cheese, is a delightful fusion of Indian flavors and classic grilled cheese.

It features a filling of mashed potatoes (aloo), crumbled paneer, and cheddar cheese, seasoned with onions, green chilies, cilantro, and spices, sandwiched between slices of bread and grilled to perfection.

The result is a crispy exterior with a gooey, savory interior, offering a delicious blend of textures and tastes that caters to both Indian and Western palates.

It's a satisfying and flavorful twist on the traditional grilled cheese sandwich, combining the best of both worlds.

Jump to:
  • Paneer Grilled Sandwich Ingredients
  • How to make Paneer Sandwich
  • Storage
  • Tips For Paneer Sandwich Recipe
  • Frequently Asked Questions
  • Indian Paneer Recipes
  • Paneer Sandwich Recipe | Paneer Grilled Sandwich
  • Indian Breakfast Recipes
paneer sandwich

Paneer Grilled Sandwich Ingredients

Here's a brief description of each ingredient in the Paneer Grilled Cheese Sandwich recipe:

  1. Potatoes (Aloo): Boiled and mashed potatoes add a starchy and hearty element to the filling, providing a smooth texture.
  2. Paneer: Indian cottage cheese that's crumbled into the filling. Paneer is soft, mild, and adds a creamy texture to the sandwich.
  3. Cheddar Cheese: Shredded cheddar cheese adds a rich and savory flavor with a gooey, melty texture when grilled. It complements the other ingredients well. I used sharp cheddar cheese for this recipe.
  4. Onion: Finely chopped red onions add a sweet and savory flavor, enhancing the overall taste of the filling.
  5. Green Chilies: Finely chopped green chilies contribute heat and a bit of spiciness to the filling. Adjust the quantity based on your spice preference.
  6. Cilantro (Coriander Leaves): Chopped cilantro provides a fresh flavor, balancing the richness of the cheese and paneer.
  7. Red Chili Powder: Adds a touch of heat to the filling. Adjust the amount based on your spice tolerance.
  8. Salt: Enhances the overall flavor of the filling. Add salt according to your taste preference.
  9. Butter: Used for spreading on the bread slices before grilling, it adds richness and helps achieve a golden-brown crust.
  10. Bread Slices: White or whole wheat bread slices serve as the outer layers of the sandwich, providing a crispy and golden exterior when grilled.

These ingredients come together to create a flavorful and satisfying grilled cheese sandwich with a delightful blend of textures and tastes.

paneer sandwich

How to make Paneer Sandwich

Here's a simple recipe for an Aloo Paneer Cheese Sandwich:

  1. In a mixing bowl, combine the mashed potatoes, crumbled paneer, shredded cheddar cheese, chopped onions, green chilies, cilantro, red chili powder, and salt. Mix well until all the ingredients are evenly distributed.
  2. Take two slices of bread and spread a layer of the aloo-paneer-cheese mixture on one side of each slice.
  3. Press the slices together to form a sandwich.
  4. Heat a pan or griddle over medium heat.
  5. Spread butter on one side of the sandwich.
  6. Place the sandwich, buttered side down, on the hot pan.
  7. Cook for 2-3 minutes until the bottom side turns golden brown.
  8. Spread butter on the top side of the sandwich, then flip it over.
  9. Cook the other side for an additional 2-3 minutes until it's golden brown and the cheese inside is melted.
  10. Once both sides are golden brown and the cheese is melted, remove the sandwich from the pan.
  11. Serve hot with homemade ketchup made with fresh tomatoes or hot sauce. Enjoy your delicious Paneer Grilled Cheese Sandwich!
recipe of paneer sandwich

Feel free to customize the recipe based on your preferences. You can add more veggies or adjust the spice levels to suit your taste. Enjoy your meal!

grilled paneer sandwich

Storage

Store any leftover Aloo Paneer Cheese Sandwiches in an airtight container in the refrigerator for up to 1-2 days. Reheat in a air fryer, oven, or on a pan for a crispy texture before serving.

Tips For Paneer Sandwich Recipe

Here are some tips to enhance your Paneer Grilled Cheese Sandwich:

  1. Consistent Filling Spread: Ensure an even spread of the aloo-paneer-cheese mixture on the bread to ensure a consistent flavor in every bite.
  2. Bread Choice: Experiment with different types of bread, like sourdough or multigrain, to add additional flavors and textures to your sandwich.
  3. Butter Application: Generously butter the outer sides of the bread for a golden-brown and crispy crust when grilling.
  4. Grilling Temperature: Cook the sandwich over medium heat to allow the cheese to melt without burning the bread.
  5. Customization: Feel free to add other ingredients like sliced tomatoes, bell peppers, or spinach for added freshness and nutrition.
  6. Spice Level: Adjust the quantity of green chilies and red chili powder according to your spice preference for a personalized heat level.
  7. Serve Immediately: Grilled cheese sandwiches are best enjoyed right after cooking to savor the gooey texture of melted cheese and the crispiness of the bread.
  8. Dipping Sauce: Pair your sandwich with a side of ketchup, chutney, or a dipping sauce of your choice for an extra burst of flavor.
paneer sandwich recipe

Frequently Asked Questions

Is paneer cheese sandwich good for health?

A paneer cheese sandwich can be a good source of protein from the paneer, but its healthiness depends on the overall ingredients and portion sizes. Choosing whole-grain bread, incorporating vegetables, and practicing moderation can contribute to a balanced and relatively healthy sandwich option.

What is paneer cheese?

Paneer cheese is a fresh and non-melting Indian cheese made by curdling milk with an acidic agent like lemon juice or vinegar. It has a mild and crumbly texture, making it a versatile ingredient in various savory and sweet dishes in Indian cuisine.

How many calories in a plain paneer sandwich?

The calorie content of a plain paneer sandwich can vary based on factors like the type of bread used and the quantity of paneer. On average, a basic paneer sandwich made with whole-grain bread and moderate amounts of paneer may contain around 300-400 calories. It's advisable to check specific ingredient quantities and nutritional information for a more accurate assessment.

Can you eat paneer cheese on its own?

Yes, paneer cheese can be enjoyed on its own as a standalone snack or appetizer. Its mild and creamy flavor makes it a versatile ingredient, and it can be seasoned with spices, salt, or herbs for added taste when eaten by itself.

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paneer grilled cheese

Paneer Sandwich Recipe | Paneer Grilled Sandwich

Jyoti Behrani
The Aloo Paneer Cheese Sandwich is a delicious and satisfying blend of mashed potatoes, crumbled paneer, and cheddar cheese nestled between slices of bread. This flavorful fusion creates a comforting and flavorful grilled cheese experience, perfect for a quick and tasty meal.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Breakfast
Cuisine Indian
Servings 3
Calories 196 kcal

Equipment

  • Tawa

Ingredients
  

  • ⅓ cup boiled and mashed potatoes (aloo)
  • ⅓ cup paneer ,crumbled
  • ⅓ cup cheddar cheese ,shredded
  • 1 small onion ,finely chopped
  • 1-2 green chilies ,finely chopped (adjust to taste)
  • A handful of fresh cilantro leaves ,chopped
  • ½ teaspoon red chili powder ,adjust to taste
  • Salt to taste
  • 1-2 tablespoon Butter for spreading on bread slices
  • 6 slices Bread ,whole wheat bread or white

Instructions
 

  • In a mixing bowl, combine the mashed potatoes, crumbled Paneer, shredded cheddar cheese, chopped onions, green chilies, cilantro, red chili powder, and salt. Mix well until all the ingredients are evenly distributed.
  • Take two slices of bread and spread a layer of the aloo-paneer-cheese mixture on one side of each slice.
  • Press the slices together to form a sandwich.
  • Heat a pan or griddle over medium heat.
  • Spread butter on one side of the sandwich.
  • Place the sandwich, buttered side down, on the hot pan.
  • Cook for 2-3 minutes until the bottom side turns golden brown.
  • Spread butter on the top side of the sandwich, then flip it over.
  • Cook the other side for an additional 2-3 minutes until it's golden brown and the cheese inside is melted.
  • Once both sides are golden brown and the cheese is melted, remove the sandwich from the pan.
  • Serve hot with homemade ketchup made with fresh tomatoes or hot sauce. Enjoy your delicious Paneer Grilled Cheese Sandwich!

Notes

Feel free to add ingredients to your liking. You can reduce the quantity of potato and add more paneer or cheese. Use different cheese like mozzarella instead of cheddar for a different flavor profile. 
Please refer to the post for the following:
  1. Tips For Paneer Sandwich Recipe
  2. Frequently Asked Questions

Nutrition

Nutrition Facts
Paneer Sandwich Recipe | Paneer Grilled Sandwich
Amount per Serving
Calories
196
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
2
g
Cholesterol
 
39
mg
13
%
Sodium
 
176
mg
8
%
Potassium
 
152
mg
4
%
Carbohydrates
 
10
g
3
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
7
g
14
%
Vitamin A
 
342
IU
7
%
Vitamin C
 
8
mg
10
%
Calcium
 
219
mg
22
%
Iron
 
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.

Disclaimer

Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

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Hi, I'm Jyoti!

Glad to meet you! Here you will find quick and easy weeknight dinners to more complex dishes for special occasions. I love cooking with fresh, seasonal ingredients.

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