Instant Oats Rava Dhokla: A quick, nutritious, and utterly delicious breakfast or snack. This delightful variation of the traditional Indian dhokla not only offers a burst of flavor but also packs the goodness of oats.
On a serene Sunday morning, the sun's gentle rays streamed through the kitchen window, casting a warm glow on the countertops.
It was a perfect day to indulge in a nutritious breakfast that would not only satisfy my taste buds but also nourish my body.
Today, I had decided to elevate my breakfast game with a wholesome twist - Oats Rava Dhokla.
Instant Oats Rava Dhokla is a delectable twist on the classic Indian snack brings together the goodness of oats and the traditional flavors of dhokla in a quick and easy-to-make dish.
This recipe came together in no time and here I was with a plate of hot Oats Rava Dhokla before me, I couldn't resist taking a bite. The dhokla was so light, flavorful, and teeming with the earthy goodness of oats.
As I savored each bite, I couldn't help but appreciate the way this dish had transformed a simple Sunday morning into a culinary adventure.
It was a reminder that the joy of cooking and the warmth of homemade meals were indeed the simplest yet most precious pleasures in life.
Jump to:
What Is Oats Rava Dhokla
Oats Rava Dhokla is a healthy and delicious Indian dish made from oats and semolina (rava or suji).
It is a variation of the traditional dhokla, which is a steamed savory cake from the state of Gujarat, India.
In this version, oats are added to the classic dhokla recipe, providing added nutrition and a unique flavor.
Oats Rava Dhokla is a nutritious and wholesome dish that's easy to make and a great breakfast or snack option.
It's popular among health-conscious individuals because of the inclusion of oats, which are known for their nutritional benefits.
Ingredients For Dhokla Recipe
Here's a description of the key ingredients used in making Oats Rava Dhokla:
Oats: Oats are whole grains known for their high fiber content and various health benefits. They are ground into a fine powder to make oat flour, which adds a nutritious element to the dhokla.
Semolina (Rava or Suji): Semolina is a coarse wheat product commonly used in Indian cooking. It provides texture and body to the dhokla. It's also a good source of carbohydrates.
Yogurt (Curd): Yogurt is used in the batter to add moisture, and slight tangy flavor. It also contributes to the softness of the dhokla.
Water: Water is added to the batter to achieve the desired consistency and to facilitate the mixing of the ingredients.
Ginger Paste: Ginger paste is made by grinding fresh ginger into a fine paste. It adds a subtle spiciness and a distinctive flavor to the dhokla.
Green Chili Paste: Green chili paste is made by grinding green chilies. It provides a spicy kick to the dhokla. The amount can be adjusted according to your spice preference.
Salt: Salt is a basic seasoning that enhances the flavors in the dhokla.
Fruit Salt: Is a leavening agent and is used to make the dhokla rise and become fluffy during steaming. It's a crucial ingredient for the texture of dhokla.
Oil: Oil is used both in the batter and for tempering. It adds moisture to the dhokla and is essential for the tadka (tempering) that's poured over the dhokla after steaming.
Mustard Seeds and Cumin Seeds: These are used for tempering (tadka). Mustard seeds add a pop of flavor and cumin seeds provide a nutty aroma.
Asafoetida (Hing): Asafoetida is a pungent spice used in Indian cooking. It's typically used in a tiny amount to enhance the flavor of the tempering.
Curry Leaves: Curry leaves are added to the tempering for their unique aroma and flavor.
Green Chilies: Green chilies are slit and added to the tempering for extra spiciness and flavor.
Chopped Coriander Leaves: Fresh coriander leaves are used for garnish, adding a fresh and herbal note to the dhokla.
Grated Coconut (Optional): Grated coconut is an optional garnish that can be added for a touch of sweetness and texture.
These ingredients come together to create a flavorful, nutritious, and satisfying Oats Rava Dhokla. You can adjust the quantities and spices to suit your taste preferences.
How To Make Oats Rava Dhokla
Oats Rava Dhokla is a nutritious and wholesome dish that's easy to make and a great breakfast or snack option.
It's popular among health-conscious individuals because of the inclusion of oats, which are known for their nutritional benefits.
Preparation: To make Oats Rava Dhokla, you start by grinding oats into a fine powder. This oat flour is then mixed with semolina, yogurt, and water to create a batter.
The batter is flavored with ginger paste, green chili paste, and salt. It's left to rest for a brief period to allow the semolina and oats to absorb the liquid.
Steaming: A leavening agent such as baking soda or fruit salt is added to the batter just before steaming.
The batter is poured into a greased dhokla plate or a shallow dish and then steamed.
Steaming is the key cooking method for dhokla, as it results in a soft and spongy texture.
The dhokla is typically steamed for about 10-12 minutes until it becomes firm and cooked through.
Tempering: Once the dhokla is steamed, it is taken out of the steamer.
A tempering or tadka is prepared separately by heating oil and adding mustard seeds, cumin seeds, sesame seeds, curry leaves, and green chilies.
This tempering is poured over the steamed dhokla to add flavor.
Serving: The Oats Rava Dhokla is then cut into pieces and served with chutney or a side of your choice.
It's often garnished with chopped coriander leaves or grated coconut.
Storage
To store Oats Rava Dhokla, allow it to cool completely, then transfer it to an airtight container and refrigerate for up to 2-3 days.
Reheat in a microwave or steam briefly before serving to maintain its freshness and texture.
Tips
Here are some useful tips for making delicious Oats Rava Dhokla:
Consistency of Batter: Ensure the batter has a smooth and lump-free consistency. Adjust the amount of water to achieve the right thickness, which should be similar to pancake batter.
Fruit Salt: Add it just before steaming and mix gently. This helps the dhokla rise and become fluffy.
Steaming: Steam the dhokla on medium heat. Avoid overcooking, as it can make the dhokla dry. Use a toothpick or a knife to check for doneness; it should come out clean when inserted into the dhokla.
Greasing: Grease the dhokla plate or dish well to prevent sticking.
Tempering: The tempering adds a lot of flavor to dhokla. Ensure the oil is hot before adding mustard seeds and cumin seeds. Also, include curry leaves for an authentic touch.
Garnishes: Freshly chopped coriander leaves and grated coconut are common garnishes for dhokla. They not only enhance the visual appeal but also add freshness and flavor.
Serve Warm: Dhokla is best enjoyed when served warm. Reheat it slightly in the microwave or steam before serving if it has been refrigerated.
Accompaniments: Dhokla pairs well with green chutney, ketchup, or a side of yogurt. It can also be served with a cup of hot tea.
Healthier Version: If you're looking for a healthier option, you can reduce the amount of oil used in the tempering and choose low-fat yogurt for the batter.
By following these tips, you can make a delicious batch of Oats Rava Dhokla with great texture and flavor.
FAQ's
Dhokla can be a healthy snack option as it's steamed, low in calories, and often made with ingredients like lentils or oats, offering a good balance of protein and fiber. However, its healthiness can vary depending on the preparation method, added ingredients, and portion size, so it's essential to choose recipes and servings that align with your dietary goals.
Dhokla has a mildly tangy and slightly savory taste with a pleasant, spongy texture. It's often complemented by the flavors of spices, such as mustard seeds and curry leaves, used in its tempering, making it a delightful and unique Indian snack.
Dhokla is primarily a savory snack. While there are sweet variations of dhokla in Indian cuisine, the traditional and most common version is savory, often served with chutneys or a spicy tempering.
Dhokla is typically enjoyed with a variety of accompaniments, including green chutney, tamarind chutney, or a side of yogurt. These condiments add a burst of flavor and enhance the overall experience of eating dhokla.
Indian Snacks
Instant Oats Rava Dhokla
Ingredients
- 1 cup rolled oats
- 1 cup semolina rava or suji
- 1 cup yogurt curd
- ¼ cup water or as needed
- ½ teaspoon ginger paste
- ½ teaspoon green chili paste adjust to taste
- ¼ cup chana dal optional
- Salt to taste
- 1 teaspoon fruit salt Eno
- 1 tablespoon oil
For the tempering (tadka):
- 1 tablespoon oil
- ½ teaspoon mustard seeds
- ½ teaspoon cumin seeds
- 2 teaspoon sesame seeds optional
- A pinch of asafoetida hing
- 8-10 curry leaves
- 2-3 green chilies slit
- 2 tablespoon chopped coriander leaves
- 2 tablespoon grated coconut optional
Instructions
- Dry roast the oats in a pan on low heat for a few minutes. Allow them to cool and then grind them into a fine powder.
- Optional: Rinse and drain chana dal. Add hot water, cover, and soak the dal for 20 minutes.
- In a mixing bowl, combine the ground oats, semolina, yogurt, water, ginger paste, green chili paste, salt, and 1 tablespoon of oil. Mix well to form a smooth batter. The consistency of the batter is similar to pancake batter, thick but flowing consistency. Let it rest for 15-20 minutes.
- Meanwhile, prepare the steamer by boiling water in it.
- Grease a dhokla plate or a shallow dish with oil.
- (if using) Drain the chana dal and add it to the batter.
- Just before steaming, add fruit salt (eno) to the batter and mix well. The batter will become frothy.
- Immediately pour the batter into the greased plate and place it in the steamer. Steam the dhokla for 10-12 minutes or until a toothpick inserted into the dhokla comes out clean.
- While the dhokla is steaming, prepare the tempering. Heat oil in a small pan, add mustard seeds, cumin seeds, sesame seeds (optional), asafoetida, and let them splutter. Then add curry leaves and green chilies. Sauté for a minute and turn off the heat.
- Once the dhokla is steamed, remove it from the steamer and let it cool for a few minutes. Then, cut it into squares or diamond shapes.
- Pour the prepared tempering over the dhokla pieces. Garnish with chopped coriander leaves and grated coconut (if using).
- Serve the Oats Rava Dhokla with green chutney or ketchup.
Nutrition
Disclaimer
Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.
KEYWORD
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