Walnut Coconut chutney is a condiment served with dosa, idli, vada, and as a part of a meal. Made with fresh coconut, it is one of the versatile chutneys. This chutney is easy to make, and…
Nav Dhan Masala Dosa [no-rice dosa], is a savory crepe made with a combination of quinoa, 9 beans mix and lentils. Dosa is stuffed with hot and spicy, lip-smacking Red Chutney Aloo Masala (potato stuffing).…
![Udupi Sambar [Temple style sambar]](https://i0.wp.com/www.livingsmartandhealthy.com/wp-content/uploads/2021/08/Udupi-Sambar8.jpg?fit=800%2C1200&ssl=1)
Udupi Sambar is a popular dish from South India, served with dosa, idli, or steamed white rice. It is made with split pigeon peas, vegetables and freshly made sambar masala which adds a ton of…
Hot and spicy, red chutney aloo masala (spicy potato stuffing), is a nice twist to a Classic Aloo Masala (Potato Stuffing). This dish is inspired by Mysore Masala Dosa Red Chutney. Enjoy this lip-smacking, and…
Wild Rice Mushroom Soup is a hearty, creamy, and delicious soup. Made with wild rice, fresh vegetables, and greens. This easy, comforting soup is packed with proteins and veggies! This recipe can be made vegan…
High in protein and fiber Quinoa Idli. Pillow-y soft savory cakes made with a combination of quinoa and lentils, and with no rice added. Serve this quinoa idli with some sambar and coconut chutney for…
Quick and easy Mediterranean Chickpea Salad, made with bell peppers, crisp, cool cucumber, and creamy feta. Makes fast, healthy lunches, side or great for meal-prep. It's highly nutritious, rich in protein and fiber, and gluten-free!…
![Mom’s Chicken Curry [Homestyle Chicken Curry]](https://i0.wp.com/www.livingsmartandhealthy.com/wp-content/uploads/2021/04/moms-chicken-curry7.jpg?fit=600%2C800&ssl=1)
Mom's Chicken Curry is a delicious, aromatic dish devoured by my whole family! Tender chicken pieces are marinated in a flavorful yogurt sauce and simmered in onion-tomato sauce. This chicken curry is aromatic, with subtle…
This summer Corn Chowder is the absolute BEST! Made with fresh, juicy sweet corn, hearty potatoes, and colorful bell peppers for added sweetness is loaded with flavors! This creamy, delicious Corn Chowder is quick and…
Makki ki roti is an unleavened, gluten-free bread popular in the Northern parts of India. This roti is made with maize flour [yellow cornmeal] and cooked on a Tawa [griddle] with some ghee [clarified butter].…
