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Lentils & Beans

Beans and lentils are relatively inexpensive, have a long shelf life, and are perfect for making quick and wholesome meals. My pantry is always stocked with beans and lentils. Lentils are rich in nutrients, high in protein and fiber, and are quick-cooking, making them the perfect choice for busy weeknights.

Here you will find a variety of beans and lentils recipes from Indian and other cuisines. Learn How to cook beans in an Instant Pot or Pressure Cooker. Make some comforting, one-pot meals like dal tadka with pot-in-pot rice. Beans and lentils can also be used to make soups, chili, and dips.

Some of my favorite Indian recipes are Sai Bhaji (Spinach Dal), Rajma Masala, Green Moong dal, and Mixed Lentils Dosa. Great with some rice or naan on the side. You’ll find a wide variety of hearty recipes such as Moroccan Chickpea Tomato Soup and Sweet Potato Black Bean Chili. Perfect make-ahead meals.

vegetarian quinoa chili

Best Vegetarian Bean Quinoa Chili

Vegetarian Indian Lentil Recipes

21+ Popular Indian Lentil Recipes

minestrone soup recipe

The Best Minestrone Soup

spinach dal instant pot

Easy Instant Pot Spinach Dal

High Protein Indian Vegan Recipes

High Protein Indian Vegan Recipes

mixed sprouts curry

Mixed Sprouts Curry

methi chole

Methi Chole [Fenugreek Chana Masala]

Lehsuni Moong Dal

Lehsuni Moong Dal [Garlicky Green Lentils]

sai bhaji

Pressure Cooker Sai Bhaji [Spinach Dal]

upma

Upma [Indian Savory Semolina Porridge]

whole moong dal

Green Moong dal (Sabut Moong Dal)

nav dhan dal

Nav Dhan Dal

Hummus Recipe

Hummus Recipe

Multigrain Methi Thepla

Multigrain Methi Thepla

Daliya Khichdi

Dalia Khichdi

Sweet Potato Black Bean Chili

Nav Dhan Masala Dosa

Udupi Sambar [Temple style sambar]

Homemade Refried Beans

Instant Pot Refried Beans

Quinoa Mysore Masala Dosa

Dal Pakwan Chana Dal / Instant Pot, Stove Top

Homemade Soy milk

Black Chickpea Curry

Kala Chana

Indian Black-eyed peas curry

Lobia Masala [Black-eyed peas curry]

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Hello! I'm Jyoti. Glad to meet you! I'm a mother of two beautiful kids and a wife to a loving and caring husband Welcome to my blog, my journey Living Smart and Healthy! Here you will find easy and delicious meals from around the globe.

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