Kala chana masala or black chickpeas curry is a popular dish in North Indian cuisine. Black chickpeas are simmered in an onion, tomato-based sauce, and some aromatic Indian spices. Enjoy this flavorful, excellent protein-rich curry…
![Lobia Masala [Black-eyed peas curry]](https://i0.wp.com/www.livingsmartandhealthy.com/wp-content/uploads/2020/04/Lobia-Masala-32.jpg?fit=600%2C800&ssl=1)
Black-eyed peas curry or Lobia masala is a popular dish from North India. Black-eyed peas are simmered in an onion, tomato-based sauce, and some aromatic Indian spices. It is a highly nutritious, delicious, and excellent…
Mixed Lentils Dosa, is an Indian savory crepe made with a combination of lentils, with no rice added. This recipe is Gluten-free, Diabetic-friendly, and can be made vegan. Serve this paper-thin, crisp, multi lentils dosa…
Tiffin sambar is a quick and easy restaurant-style sambar, perfect accompaniment to many South Indian dishes. Sambar is a lentil-based curry, with a stew-like consistency, made with lentils, a blend of vegetables, and aromatic spices.…
Chana Masala, also known as chole or chickpeas curry, is a popular North Indian dish. Simple curry made with chickpeas, onions, tomatoes, ginger, garlic, and some aromatic Indian spices. Hearty, healthy, plant-based protein diet. This…
Avocado Litti - is a stuffed roasted dough ball, cooked on low heat and served with some chokha or mashed vegetables. Traditionally, ghee is used to bind the litti dough. Here, I am sharing a…
This Air fryer chakli (murukku) is delicious, and low-fat. It is healthier than the traditional deep-fried chakli. Try these low-fat chakli without compromising on its taste. Munch on these healthy bites any time of the…
A complete guide to HOW TO GROW SPROUTS – LENTILS AND BEANS. Sprouts are powerhouse of nutrition, flavorful, inexpensive and easy to grow at home. They make a great addition to soups, salads, curries, stir…
Cooking chickpeas [garbanzo beans] in an Instant Pot is a breeze! Simply add dry beans, water, and pressure cook. Learn how to cook chickpeas (garbanzo beans) from scratch, how to properly store chickpeas, and different…
A hearty, healthy Moroccan Chickpea Tomato Soup is easy, yet so flavorful soup that can made in under 30 minutes. Great source of plant-based protein and fiber. This soup is VEGAN, GLUTEN-FREE. MOROCCAN…
