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Home >> Recipes >> Indian Bread

Bedmi Puri (Crispy Urad Dal Poori)

Published: Aug 27, 2024 · Modified: Mar 12, 2025 by Jyoti Behrani · This post may contain affiliate links · Leave a Comment

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Bedmi Puri Recipe – A coarse paste of urad dal, also known as pithi, is mixed into the dough to make puris. This dish is also referred to as urad dal puri.

bedmi puri on a plate with aloo tamatar sabzi on the side
Jump to:
  • About Bedmi Puri
  • What is Bedmi Puri made of
  • Step by step Recipe
  • Serving Suggestions
  • Bedmi Puri (Crispy Urad Dal Poori)

About Bedmi Puri

These Bedmi Puris are served with a flavorful rasedar aloo ki sabzi, making a delicious breakfast or brunch. This combination is known as the Bedmi Aloo recipe.

This breakfast is a popular in Delhi and Uttar Pradesh, especially in Agra, Mathura, and Banaras. It's a famous street food, and enjoyed.

What is Bedmi Puri made of

There are two methods for making bedmi poori. The method I'm sharing involves mixing pithi directly into the dough. The alternative method involves cooking the pithi and stuffing it into the poori, similar to how kachoris are prepared; this variation is known as bedmi kachori.

Here I have used urad dal. But at many places moong dal is used instead. You can also use mix of both the dals instead.

These bedmi pooris have a slightly crisp texture, unlike regular pooris. The addition of sooji gives them this delightful crunch.

They are also slightly thicker than regular pooris and taste best when paired with a spicy, tangy aloo sabzi.

crispy bedmi puri served piping hot with aloo sabzi on the side

Step by step Recipe

1) Rinse the urad dal under cold running water until the water runs clear, or rinse it 3-4 times and then soak it in enough water for 3-4 hours.

2) After soaking, the urad dal will double in size. Drain the water completely.

3) Place the soaked urad dal into the grinder jar. Add fennel seeds, cumin seeds, ginger, and green chili.

4) Grind to a coarse paste (pithi) - neither too smooth nor too coarse. If the paste is too smooth, it won't have the right texture or taste. If it's too coarse, the poori won't puff up properly while frying.

5) Add atta, sooji, salt and red chili powder in a bowl.

6) Add prepared paste (pithi) to the atta mixture.

7) Mix thoroughly with your fingertips.

8) Gradually add a little water at a time while kneading to form a dough. Make smooth yet stiff dough, similar to poori dough. Cover and let it rest for 15-20 minutes.

9) After resting, knead the dough again until smooth. Divide it into 18-20 equal portions, shape each into a smooth ball, and then flatten each ball between your palms.

bedmi puri with aloo sabji for janmashtami

10) Take one dough ball and roll it into about 3½-inch diameter circle. Roll a few more puris and keep them covered on a plate.

11) Heat oil in a pan or kadai for deep frying until it's very hot; this is crucial for the puris to puff up properly. Once the oil is hot, carefully slide in one puri and lightly press it in a circular motion using a slotted spoon.

12) Once the puri puffs up nicely and gets golden brown and slightly crispy at the bottom, flip it and fry other side.

13) Once cooked, remove the puri into a strainer or to a paper towel-lined plate to drain. Repeat the process with the remaining puris.

bedmi puri for janmashtami recipes

Did you try this bedmi puri recipe? I’d love to hear about it! Leave a review in the comment section below.

Serving Suggestions

Aloo Tamatar Ki Sabzi

Vrat Wale Aloo

Mathura Ke Dubki Wale Aloo

Easy Potato Curry

bedmi puri on a plate with aloo tamatar sabzi on the side

Bedmi Puri (Crispy Urad Dal Poori)

Jyoti Behrani
Bedmi Puri Recipe – A coarse paste of urad dal, also known as pithi, is mixed into the dough to make puris. This dish is also referred to as urad dal puri.
5 from 1 vote
Print Recipe
Prep Time 4 hours hrs
Cook Time 10 minutes mins
Total Time 4 hours hrs 10 minutes mins
Course Side Dish
Cuisine North Indian
Servings 10 -12
Calories 89 kcal

Equipment

  • kadai
  • Chakla Belan

Ingredients
  

For The Pithi (Paste):

  • ½ cup Dhuli Urad (split, skinless black gram)
  • ¼ inch piece of ginger
  • 1 green chili
  • ½ teaspoon fennel seeds
  • ½ teaspoon cumin seeds

For The Dough

  • 1 ¼ cups whole wheat flour; plus more as needed
  • 2 tablespoon Sooji (rava or semolina)
  • pinch of asafetida
  • ½ teaspoon red chili powder
  • 1 teaspoon coriander powder
  • ½ teaspoon amchoor
  • 1 teaspoon oil
  • Salt as per taste
  • Oil for deep frying
  • Water for kneading

Instructions
 

  • Rinse the urad dal under cold running water until the water runs clear, or rinse it 3-4 times and then soak it in enough water for 3-4 hours.
  • After soaking, the urad dal will double in size. Drain the water completely.
  • Place the soaked urad dal into the grinder jar. Add fennel seeds, cumin seeds, ginger, and green chili.
  • Grind to a coarse paste (pithi) - neither too smooth nor too coarse. If the paste is too smooth, it won't have the right texture or taste. If it's too coarse, the poori won't puff up properly while frying.
    Note: The texture of dal should be similar to sooji or rawa.
  • Add atta, sooji, salt and red chili powder in a bowl.
  • Add prepared paste (pithi) to the atta mixture.
  • Mix thoroughly with your fingertips.
  • Gradually add a little water at a time while kneading to form a dough. Make smooth yet stiff dough, similar to poori dough. Cover and let it rest for 15-20 minutes.
  • After resting, knead the dough again until smooth. Divide it into 18-20 equal portions, shape each into a smooth ball, and then flatten each ball between your palms.
  • Take one dough ball and roll it into about 3½-inch diameter circle. Roll a few more puris and keep them covered on a plate.
  • Heat oil in a pan or kadai for deep frying until it's very hot; this is crucial for the puris to puff up properly. Once the oil is hot, carefully slide in one puri and lightly press it in a circular motion using a slotted spoon.
  • Once the puri puffs up nicely and gets golden brown and slightly crispy at the bottom, flip it and fry other side.
  • Once cooked, remove the puri into a strainer or to a paper towel-lined plate to drain. Repeat the process with the remaining puris.

Notes

The oil must be very hot for the puris to puff up properly.
If the paste (or pithi) is too smooth, it won’t have the right texture and taste. Alternatively, if the paste is too coarse, the puris won’t puff up while frying. The texture of dal should be similar to sooji or rawa.

Nutrition

Nutrition Facts
Bedmi Puri (Crispy Urad Dal Poori)
Amount per Serving
Calories
89
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0.1
g
1
%
Trans Fat
 
0.002
g
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
0.3
g
Sodium
 
18
mg
1
%
Potassium
 
63
mg
2
%
Carbohydrates
 
17
g
6
%
Fiber
 
4
g
17
%
Sugar
 
0.3
g
0
%
Protein
 
4
g
8
%
Vitamin A
 
33
IU
1
%
Vitamin C
 
1
mg
1
%
Calcium
 
15
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Disclaimer

Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Tried this recipe?Mention @livingsmartandhealthy or tag #livingsmartandhealthy
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Hi, I'm Jyoti!

Glad to meet you! Here you will find quick and easy weeknight dinners to more complex dishes for special occasions. I love cooking with fresh, seasonal ingredients.

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