Living Smart And Healthy

  • Recipe Search
  • Main Dishes
    • Vegetarian Curries
    • Lentils (Dal) & Beans
    • Chicken Dishes
    • Paneer
    • Biryani & Rice Dishes
  • SHOP
  • ABOUT
menu icon
go to homepage
  • Recipe Search
  • Main Dishes
    • Vegetarian Curries
    • Lentils (Dal) & Beans
    • Chicken Dishes
    • Paneer
    • Biryani & Rice Dishes
  • SHOP
  • ABOUT
subscribe
search icon
Homepage link
  • Recipe Search
  • Main Dishes
    • Vegetarian Curries
    • Lentils (Dal) & Beans
    • Chicken Dishes
    • Paneer
    • Biryani & Rice Dishes
  • SHOP
  • ABOUT
×
Home >> Recipes >> Sides

Boondi Raita Recipe (Dahi Boondi Raita)

Published: Apr 13, 2026 by Jyoti Behrani · This post may contain affiliate links · Leave a Comment

Sharing is caring!

1 shares
Jump to Recipe

Cool, creamy, and bursting with flavor, this boondi raita recipe is the perfect side to elevate any Indian meal. With crunchy boondi and spiced yogurt coming together in minutes, it's a refreshing dish you'll keep making on repeat.

Boondi raita in a bowl garnished with cumin powder and coriander leaves

This quick and easy boondi raita is creamy, refreshing, and packed with flavor-perfect to serve with biryani, pulao, or parathas. Ready in just minutes, it's a must-have cooling side for any Indian meal.

Boondi Raita is a quick, refreshing Indian yogurt side dish made with spiced curd and crispy boondi. It's the perfect cooling accompaniment to spicy meals like biryani, pulao, or parathas.

This easy 5-minute raita is creamy, flavorful, and incredibly versatile, perfect for everyday meals or festive spreads.

If you love easy Indian sides, don't miss my festive favorites like Diwali recipes, Holi recipes, and everyday Indian curry ideas-perfect to pair with this refreshing raita!

Jump to:
  • What is Boondi Raita?
  • Why You'll Love This Recipe
  • Ingredients
  • How to Make Boondi Raita
  • Pro Tips
  • Variations
  • Serving Suggestions
  • FAQs
  • Boondi Raita Recipe (Dahi Boondi Raita)

What is Boondi Raita?

Boondi raita is a classic North Indian side dish made with yogurt (dahi), spices, and boondi-tiny crispy fried chickpea flour balls. It is commonly served with rice dishes and Indian breads to balance heat and add a cooling element to meals.

Why You'll Love This Recipe

  • Quick & easy - ready in under 10 minutes
  • Cooling and refreshing
  • Perfect with spicy Indian meals
  • Customizable (soft or crunchy boondi)
  • Great for everyday or festive menus

Ingredients

  • 1 cup thick yogurt (curd/dahi), chilled
  • ½ to ¾ cup plain boondi
  • ¼ teaspoon pink (rock) salt
  • Salt to taste (use less as boondi is salted)
  • ¼ teaspoon roasted cumin powder
  • ¼ teaspoon red chili powder
  • ½ teaspoon chaat masala (optional)
  • 1 tablespoon chopped coriander leaves
Creamy boondi raita topped with roasted cumin powder, pomegranate seeds and fresh coriander leaves

How to Make Boondi Raita

Step 1: Whisk Yogurt

In a bowl, whisk the yogurt until smooth and creamy. Add a little water if needed to adjust consistency.

Step 2: Add Spices

Mix in salt, roasted cumin powder, red chili powder, and chaat masala (optional).

Step 3: Prepare Boondi

  • For soft boondi: Soak in water for 1-2 minutes, squeeze, then add
  • For crunchy texture: Add directly to yogurt

Step 4: Mix & Garnish

Add boondi and chopped coriander. Mix gently.

Step 5: Serve

Serve chilled with a sprinkle of cumin powder or chili powder on top.

You may also like: onion-tomato raita, bathua raita, and lauki raita

Close-up of dahi boondi raita with soft boondi in spiced yogurt

Pro Tips

  • Use fresh, non-sour yogurt for best taste
  • Adjust consistency with water or milk
  • Add boondi just before serving for crunch
  • Chill for 15-20 minutes for best flavor
  • Try adding mint powder or grated cucumber for variation

Variations

  • Masala Boondi Raita - Use spicy boondi for extra flavor
  • Vegetable Boondi Raita - Add onion, tomato, or cucumber
  • Mint Boondi Raita - Add dried or fresh mint
  • South Indian Style - Add mustard seed tempering

Serving Suggestions

Boondi raita pairs perfectly with:

  • Vegetable pulao
  • Biryani
  • Stuffed parathas
  • Dal rice
  • Kebabs

It helps balance spicy dishes and aids digestion thanks to yogurt-based cooling properties.

FAQs

What is boondi raita made of?

Boondi raita is made with creamy yogurt (curd) mixed with spices like roasted cumin powder, salt, and chili powder. It is combined with crispy boondi (tiny fried chickpea flour balls) and often garnished with fresh coriander for extra flavor.

What is boondi made of?

Boondi is made from a batter of gram flour (besan) mixed with water and a pinch of salt or spices. The batter is dropped through a perforated ladle into hot oil to form tiny round fried droplets.

How do you eat boondi raita?

Boondi raita is usually served chilled as a side dish alongside meals like biryani, pulao, or parathas. It is eaten on its own or mixed with rice to balance and cool down spicy flavors.

Is boondi raita good for digestion?

Yes, boondi raita can be good for digestion because it contains yogurt, which is rich in probiotics that support gut health. The cooling nature of yogurt also helps soothe the stomach and balance spicy foods.

Close-up of dahi boondi raita with soft boondi in spiced yogurt

Boondi Raita Recipe (Dahi Boondi Raita)

Jyoti Behrani
A quick and easy boondi raita made with creamy yogurt, crunchy boondi, and simple spices, ready in just 5 minutes. This refreshing Indian side dish pairs perfectly with biryani, pulao, and parathas.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Side Dish
Cuisine Indian
Servings 3

Equipment

  • 1 Glass Mixing Bowl
  • 1 Whisk

Ingredients
  

  • 1 cup thick yogurt curd/dahi, chilled
  • ½ to ¾ cup plain boondi
  • ¼ teaspoon pink rock salt
  • Salt to taste use less as boondi is salted
  • ¼ teaspoon roasted cumin powder
  • ¼ teaspoon red chili powder
  • ½ teaspoon chaat masala optional
  • 1 tablespoon chopped coriander leaves

Instructions
 

  • In a bowl, whisk the yogurt until smooth and creamy. Add a little water if needed to adjust consistency.
  • Mix in salt, roasted cumin powder, red chili powder, and chaat masala (optional).
  • For soft boondi: Soak in water for 1-2 minutes, squeeze, then add
    For crunchy texture: Add directly to yogurt
  • Add boondi and chopped coriander. Mix gently.
  • Serve chilled with a sprinkle of cumin powder or chili powder on top.

Notes

Pro Tips
  • Use fresh, non-sour yogurt for best taste
  • Adjust consistency with water or milk
  • Add boondi just before serving for crunch
  • Chill for 15-20 minutes for best flavor
  • Try adding mint powder or grated cucumber for variation
 
Variations
  • Masala Boondi Raita - Use spicy boondi for extra flavor
  • Vegetable Boondi Raita - Add onion, tomato, or cucumber
  • Mint Boondi Raita - Add dried or fresh mint
  • South Indian Style - Add mustard seed tempering
 
Serving Suggestions
Boondi raita pairs perfectly with:
  • Vegetable pulao
  • Biryani
  • Stuffed parathas
  • Dal rice
  • Kebabs
It helps balance spicy dishes and aids digestion thanks to yogurt-based cooling properties.

Disclaimer

Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Tried this recipe?Mention @livingsmartandhealthy or tag #livingsmartandhealthy
Follow Me On PinterestFollow @livingsmartandhealthy!

More Sides

  • peanut hemp seed chutney without coconut
    Peanut Hemp Seed Chutney (No Coconut) - Ready in 5 Minutes
  • Indian avocado cucumber tomato salad recipe
    Indian Avocado Cucumber Tomato Salad (10-Minute Recipe)
  • Mushroom pepper fry served with steamed rice and rasam on a banana leaf plate
    Mushroom Pepper Fry (South Indian Style)
  • lauki recipes for summer cooking
    13 Lauki Recipes (Bottle Gourd Recipes | Dudhi Recipes)

Leave a Reply Cancel reply

You must be logged in to post a comment.

Hi, I'm Jyoti!

Glad to meet you! Here you will find quick and easy weeknight dinners to more complex dishes for special occasions. I love cooking with fresh, seasonal ingredients.

About Me

Trending Now

  • collection of easy summer recipes
    55+ Easy Summer Recipes (Light, Healthy & Refreshing Meals)

  • squash and zucchini recipes
    10+ Zucchini Recipes | Easy Indian & Baking Ideas

  • crispy Indian snacks served with chutney
    35+ Easy Indian Appetizers

  • lauki recipes for summer cooking
    13 Lauki Recipes (Bottle Gourd Recipes | Dudhi Recipes)

Footer

as seen in:

↑ BACK TO TOP

INFO

Contact

FAQ

Privacy Policy

RECIPES

Recipes Under 30 Minutes

Air Fryer

Vegan

Low-carb

Gluten-free

RESOURCES

How To

Cooking Basics

Recipes Collections

Shop


Copyright © 2026 Living Smart and Healthy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required