Living Smart And Healthy

  • About
  • Recipes
  • Indian
  • Vegetarian
  • Instant Pot
menu icon
go to homepage
  • About
  • Recipes
  • Indian
  • Vegetarian
  • Instant Pot
subscribe
search icon
Homepage link
  • About
  • Recipes
  • Indian
  • Vegetarian
  • Instant Pot
×
Home >> Recipes >> Instant Pot

The BEST Instant Pot Black Beans Recipe

Published: Jun 27, 2023 · Modified: Aug 25, 2023 by Jyoti Behrani · This post may contain affiliate links · 4 Comments

Sharing is caring!

2577 shares
Jump to Recipe

Instant Pot black beans are a quick and convenient way to cook tender and flavorful black beans without the need for overnight soaking. They are versatile and can be used in a variety of recipes, making them a nutritious addition to your meals.

instant pot black beans

My family loves Mexican food, and I often make these Mexican black beans. These remind me of Indian Rajma Masala (Kidney Beans Curry), which I grew up devouring. Mexican black beans and rajma masala have a distinct flavor and taste.

Black beans have a dense meaty texture and are so widely used in vegetarian dishes, as they are a good source of protein and fiber.

Frijoles negros means "black beans" in Spanish, it is a Latin American dish made with black beans, Cuban Black bean soup (Sopa de frijoles negros), and the Mexican-American black bean burrito.

Black beans are used in soups, curries, salads, wraps, burritos, and even as a dip.

I love to make these Mexican black beans in Instant Pot. Making Mexican black beans in Instant Pot is such a huge time saver. The best part is that it requires no soaking. They are flavorful and melt-in-mouth as if they have been soaked overnight.

I make a huge batch of black beans and use them to make bean burritos, taco bowls, enchiladas, rice and beans casserole, and black bean dip.

These homemade black beans are so much more flavorful and less in sodium than the canned ones, and budget-friendly too. Try these healthy, homemade black beans and you will get hooked on them.

Jump to:
  • Ingredients
  • Instant Pot Black Beans
  • Substitutions
  • Variations
  • Storage
  • Tips
  • FAQ
  • Serving
  • Mexican Black Beans - Instant Pot, Stove Top
  • Related

Ingredients

To prepare Instant Pot black beans, you will need the following ingredients:

Black Beans: Start with dried black beans, which can be easily found in grocery stores. Make sure to rinse them thoroughly before cooking.

Aromatics: Additional ingredients like diced onions, minced garlic, or chopped peppers to add depth and texture to black beans

Seasonings: Enhance the flavor of black beans by adding various seasonings such as garlic powder, onion powder, cumin, chili powder, or bay leaves. These seasonings can infuse the beans with a delicious savory taste.

Water or Broth: You'll need liquid to cook the beans in the Instant Pot. You can use water, vegetable, or chicken broth to add extra flavor to the beans.

Salt: Adding salt during the cooking process helps enhance the flavor of the black beans. You can adjust the amount according to your taste preferences.

instant pot black beans

Instant Pot Black Beans

Sharing my easy, no-soak Mexican Black Beans recipe from scratch using Instant Pot. This recipe uses dried black beans and requires no soaking, a huge time saver.

With basic ingredients, you can make the best black beans at home, which are much better than any take-out!!

Note: You can also use a stovetop pressure cooker to make this recipe. I have shared both versions in the recipe card below.

Rinse the black beans under cold water and remove any debris or shriveled beans.

Turn ON SAUTE (more). When it displays "HOT", add oil and onions. Sauté for 2-3 minutes, or until onions are translucent.

Add bay leaf, garlic, and jalapeno. Add dry spices - oregano, paprika, and ground cumin. Sauté for 30-60 seconds.

Add water, and deglaze the pot. Cancel SAUTE mode.

Add black beans, salt to taste, and remaining water. Close the lid with the vent sealed.

Turn ON MANUAL / PRESSURE COOK (high) for 50 minutes. Let the pressure release naturally, around 20 minutes.

Remove the lid, turn ON SAUTE (more), and add some freshly squeezed lime juice. 

Simmer for a few minutes or until desired thickness. Note: Sauce thickens as it cools.

Turn OFF SAUTE. Garnish with some fresh cilantro. Enjoy.

instant pot black beans recipe

Stovetop Pressure Cooker Mexican Black Beans

For the Stovetop pressure cooker, follow the recipe as discussed. Close the pressure cooker, after the first whistle, reduce the heat to low, and cook for 50 minutes. Let the pressure release naturally. The rest of the recipe is the same as Instant Pot.

Stovetop Mexican Black Beans

Rinse the dry beans under cold water to remove any debris.

Place the beans in a large bowl and cover them with water. Allow them to soak overnight (8-12 hours). This rehydrates the beans and reduces cooking time.

Drain and rinse the soaked beans.

In a large pot, heat the oil over medium heat.

Add the chopped onion and sauté until translucent.

Stir in the minced garlic and chopped jalapeno (if using) and sauté for another minute.

Add the ground cumin, oregano, and smoked paprika. Stir the spices into the onion mixture for about a minute.

Add the soaked beans to the pot and coat them in the spice mixture.

Pour in the broth and bring the mixture to a boil.

Reduce the heat to low, cover the pot partially with a lid, and let the beans simmer for 1 to 1.5 hours, or until the beans are tender. Cooking time can vary based on the type and freshness of the beans.

Once the beans are tender, season them with salt to taste.

Let the beans simmer for a few more minutes to allow the flavors to meld.

Remove the pot from heat and garnish the beans with freshly chopped cilantro.

Serve the stovetop Mexican beans with lime wedges on the side.

Substitutions

If you're looking to make substitutions while preparing Instant Pot black beans, here are some options:

Black Beans: If you don't have black beans on hand, you can substitute them with other types of beans such as pinto beans, kidney beans, or navy beans.

Keep in mind that cooking times may vary slightly depending on the type of bean you choose.

Seasonings: Feel free to experiment with different seasonings based on your preferences.

Instead of garlic powder, onion powder, or cumin, you can use a pre-mixed seasoning blend like taco seasoning or chili seasoning for a convenient and flavorful alternative.

Optional Ingredients: You can customize the recipe by adding or substituting various ingredients. For instance, you can use shallots or leeks instead of diced onions for a milder flavor.

Minced fresh garlic can be substituted for garlic powder, and you can swap chopped peppers for a different variety depending on the desired heat level.

black beans in instant pot

Variations

Try a few variations when preparing Instant Pot black beans to add variety and unique flavors to your dishes. Here are a few suggestions:

Smoky Chipotle Black Beans: Add a smoky and spicy kick to your black beans by including chipotle peppers in adobo sauce.

Simply chop a few peppers and add them to the Instant Pot along with the beans and liquid. The result is a deliciously smoky and slightly spicy black bean dish.

Cuban-Style Black Beans: Give your black beans a Cuban twist by incorporating flavors like cumin, oregano, and a splash of vinegar.

Add these seasonings along with diced onions, minced garlic, and a bay leaf to infuse the beans with a rich and aromatic taste.

Tex-Mex Black Beans: For a Tex-Mex flair, mix in some diced tomatoes with green chilies, cumin, chili powder, and a squeeze of lime juice.

This variation adds a tangy and slightly spicy element to your black beans, perfect for tacos, burritos, or as a side dish with Mexican-inspired meals.

Storage

Black beans stay good for 3-5 days in the refrigerator. Once at room temperature, store it in an airtight container.

Black beans can be frozen for a couple of months. Divide it into smaller portions, and store it in freezer-safe containers.

Defrost overnight in the fridge, or a microwave. Reheat and serve.

Tips

Here are some tips to keep in mind when preparing Instant Pot black beans:

Rinse and Sort the Beans: Before cooking the black beans, rinse them thoroughly under cold water to remove any dirt or debris.

Additionally, sort through the beans to discard any shriveled or damaged ones.

Adjust the Cooking Time: The cooking time for black beans in the Instant Pot may vary depending on factors such as altitude, bean freshness, and personal preference for tenderness.

If you prefer firmer beans, reduce the cooking time slightly. For softer beans, increase the cooking time.

Season the sauce well: Beans absorb flavors from the sauce, so depending on how flavorful the sauce is, the black beans will turn out.

Use the Natural Release Method: After the black beans have finished cooking, it's recommended to use the natural release method, which means allowing the pressure to release naturally rather than using the quick-release valve.

This helps prevent the beans from becoming mushy and ensures better texture.

Soaking (Optional): Although the Instant Pot allows you to skip the soaking step, if you have the time, you can still choose to soak the black beans for a few hours or overnight.

Soaking can help reduce cooking time and aid in digestion.

Sufficient amount of Liquid: Ensure that there is enough liquid in the Instant Pot to properly cook the beans.

The liquid should cover the beans by at least one inch to prevent them from drying out during cooking.

FAQ

What is the ratio of beans to water in Instant Pot?

A general rule of thumb is to use a ratio of 1 cup of dried beans to 3 cups of water or broth when cooking black beans in the Instant Pot. However, it's important to consult your specific Instant Pot model's instructions as slight variations in ratios may apply.

Do beans need to be soaked before pressure cooking?

No, beans do not need to be soaked before pressure cooking in the Instant Pot. The pressure cooking process in the Instant Pot allows you to cook dried beans directly, saving you time and eliminating the need for soaking.

How long do you process beans in a pressure cooker?

The cooking time for beans in a pressure cooker can vary depending on the type and size of the beans. Generally, for most common beans like black beans or pinto beans, cooking times can range from 40 to 50 minutes on high pressure, with additional time for natural release.

Does cooking beans in pressure cooker destroy nutrients?

No, cooking beans in a pressure cooker does not significantly destroy nutrients. In fact, pressure cooking can help retain more nutrients compared to traditional cooking methods due to the shorter cooking time and reduced exposure to high heat.

dried black beans instant pot

Serving

These are my favorite dishes to serve with Instant Pot Black Beans:

  • Instant Pot Cilantro Rice
    Instant Pot Cilantro Lime Rice – Fluffy, Flavorful, and Foolproof!
  • Chicken Quesadilla
    Chicken Quesadilla
  • Chicken Tortilla Soup
  • mango salsa recipe
    Easy Mango Salsa Recipe

Mexican Black Beans - Instant Pot, Stove Top

Jyoti Behrani
Easy Mexican Black Beans made from scratch using Instant Pot or stovetop pressure cooker. This recipe is no-soak, vegan, and gluten-free.
4.67 from 3 votes
Print Recipe
Prep Time 10 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr
Course Side Dish
Cuisine Mexican
Servings 8
Calories 136 kcal

Equipment

  • Instant Pot

Ingredients
 
 

INGREDIENTS FOR MEXICAN BLACK BEANS

  • 1 lb dried black beans, rinsed
  • 5 cups water or broth
  • 1 medium onion, chopped
  • 1 jalapeno pepper, deseeded and chopped, adjust to taste
  • 5-6 cloves garlic, minced
  • 3 tablespoon oil
  • 2 bay leaf
  • Freshly squeezed lime juice, adjust to taste
  • salt to taste

DRY SPICES

  • 1 teaspoon dried oregano 
  • 2 teaspoon ground cumin
  • 1 teaspoon smoked paprika

FOR GARNISH

  • Handful of fresh cilantro, chopped
  • 1 lime, cut into wedges

Instructions
 

Instant Pot Black Beans

  • Rinse dried black beans, and keep them aside.
  • Chop onions, jalapeno, and minced garlic.
  • Turn ON SAUTE (more). When it displays “HOT”, add oil and onions. Sauté for 2-3 minutes, or until onions are translucent.
  • Add bay leaf, garlic, and jalapeno. Add dry spices – oregano, paprika, and ground cumin. Sauté for 30-60 seconds.
  • Add water, and deglaze the pot. Cancel SAUTE mode.
  • Add black beans, salt to taste, and remaining water. Close the lid with the vent sealed.
  • Turn ON MANUAL / PRESSURE COOK (high) for 50 minutes. Let the pressure release naturally, around 20 minutes.
  • Remove the lid, turn ON SAUTE (more), and add some freshly squeezed lime juice.
  • Simmer for a few minutes or until desired thickness.
    Note: Sauce thickens as it cools.
  • Turn OFF SAUTE. Garnish with some fresh cilantro. Enjoy!

Stovetop Pressure Cooker Black Beans

  • Follow the recipe as discussed earlier. Close the stovetop pressure cooker, after the first whistle, reduce the heat to low, and cook for 50 minutes. Let pressure release naturally. The rest of the recipe is the same as Instant pot.

Stovetop Mexican Black Beans

  • Rinse the dry beans under cold water to remove any debris.
  • Place the beans in a large bowl and cover them with water. Allow them to soak overnight (8-12 hours). This rehydrates the beans and reduces cooking time.
  • Drain and rinse the soaked beans.
  • In a large pot, heat the oil over medium heat.
  • Add the chopped onion and sauté until translucent.
  • Stir in the minced garlic and chopped jalapeno (if using) and sauté for another minute.
  • Add the ground cumin, oregano, and smoked paprika. Stir the spices into the onion mixture for about a minute.
  • Add the soaked beans to the pot and coat them in the spice mixture.
  • Pour in the broth and bring the mixture to a boil.
  • Reduce the heat to low, cover the pot partially with a lid, and let the beans simmer for 1 to 1.5 hours, or until the beans are tender. Cooking time can vary based on the type and freshness of the beans.
  • Once the beans are tender, season them with salt to taste.
  • Let the beans simmer for a few more minutes to allow the flavors to meld.
  • Remove the pot from heat and garnish the beans with freshly chopped cilantro.
  • Serve the stovetop Mexican beans with lime wedges on the side.

Video

Notes

If the beans are soaked for a minimum of 8 hours or overnight, reduce the pressure cooking time to 20 minutes, followed by natural pressure release.
Please refer to the post for the following:
  1. Tips For The Best Instant Pot Black Beans
  2. FAQ

Nutrition

Nutrition Facts
Mexican Black Beans - Instant Pot, Stove Top
Amount per Serving
Calories
136
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
0.5
g
3
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
3
g
Sodium
 
10
mg
0
%
Potassium
 
260
mg
7
%
Carbohydrates
 
17
g
6
%
Fiber
 
6
g
25
%
Sugar
 
1
g
1
%
Protein
 
6
g
12
%
Vitamin A
 
162
IU
3
%
Vitamin C
 
6
mg
7
%
Calcium
 
39
mg
4
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Disclaimer

Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Tried this recipe?Mention @livingsmartandhealthy or tag #livingsmartandhealthy
Follow Me On PinterestFollow @livingsmartandhealthy!

Related

Looking for other recipes like this? Try these:

  • Homemade Refried Beans
    Instant Pot Refried Beans
  • vegetarian quinoa chili
    Best Vegetarian Bean Quinoa Chili
  • minestrone soup recipe
    Minestrone Soup | Summer Soup
  • dal makhani dish
    Recipe for Dal Makhani - Better than Restaurant!

More Instant Pot Recipes

  • chana dal recipe for dal pakwan sindhi popular breakfast dish
    Dal For Sindhi Dal Pakwan
  • air fryer gujiya recipe
    Gujiya Recipe (Air Fryer & Baked)
  • achari chicken recipe
    Achari Chicken
  • recipe for sindhi sai bhaji
    Sindhi Sai Bhaji Recipe

Comments

  1. Chuck Cunningham says

    July 23, 2020 at 11:31 pm

    5 stars
    I generally soak beans, but saw this recipe and wanted it NOW. Best black beans I have made. Didn’t have a jalapeño so used a teaspoon of chipotle powder. My new go-to recipe!

    Log in to Reply
    • Jyoti Behrani says

      July 24, 2020 at 12:03 am

      Awesome! I am so glad you liked my recipe 🙂 Thanks for sharing your feedback!

      Log in to Reply
  2. Kris says

    July 03, 2021 at 11:26 pm

    What changes do I need to make to double the recipe?

    Log in to Reply
    • Jyoti Behrani says

      July 09, 2021 at 1:56 am

      Simply double the ingredients. However, the cooking time remains the same. Thanks!

      Log in to Reply
4.67 from 3 votes (2 ratings without comment)

Leave a Reply Cancel reply

You must be logged in to post a comment.

Hi, I'm Jyoti!

Glad to meet you! Here you will find quick and easy weeknight dinners to more complex dishes for special occasions. I love cooking with fresh, seasonal ingredients.

About Me

Popular

  • The BEST Instant Pot Black Beans Recipe
  • crispy air fryer chickpeas
    Air Fryer Chickpeas (5 Different Flavors)
  • air fry chicken tenders
    The Best Air Fryer Chicken Tenders Recipe: Crispy, Perfection!
  • Air Fryer Pani Puri

Footer

as seen in:

↑ BACK TO TOP

INFO

Contact

FAQ

Privacy Policy

RECIPES

Recipes Under 30 Minutes

Vegan

Low-carb

Gluten-free

RESOURCES

How To

Recipes Collections

Shop


Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.