In a mortar and pestle, crush the green chilies, ginger, and garlic into a coarse paste. Set it aside.
Sauté the Ingredients:
Heat 1 tablespoon of ghee in a pan over medium heat.
Add 1 teaspoon cumin seeds to the hot ghee and let them splutter.
Add a pinch of asafetida (hing) and the crushed green chili-ginger-garlic mixture to the pan.
Sauté this mixture for about 30 seconds until the flavors are well combined.
Cook Methi Leaves:
Add the chopped methi leaves to the pan along with salt to taste.
Sauté the methi leaves for 2-3 minutes, or until they wilt and soften. Remove the pan from the heat and allow the mixture to cool slightly.
Make the Dough:
In a large mixing bowl, add the 2 cups of bajra flour.
Add the sautéed methi mixture into the flour and mix well.
Slowly add lukewarm water, a little at a time, kneading the dough until it is soft and smooth. The dough should be slightly sticky but manageable.
Divide the dough into 6 equal portions. Make dough ball and cover with a damp towel to prevent dough from drying.
Prepare for Rolling (Using a Ziploc Bag):
Cut a Ziploc bag along the sides to create a flat sheet. You will use this as a surface to roll out the dough.
Place one ball of dough in the center of the Ziploc bag.
Close the bag and gently flatten the dough ball using a rolling pin and your fingers to form a round shape.
The Ziploc bag will prevent the dough from sticking to the surface or the rolling pin. Sprinkle some water if required while rolling.
Cook the Roti:
Heat a tawa (griddle) or non-stick pan over medium heat.
Once hot, carefully peel the rolled-out roti from the Ziploc bag and place it onto the tawa. Apply some water on the roti (facing upwards).
Cook for 1-2 minutes until small bubbles begin to form on the surface. Flip the roti and cook the other side for 1-2 minutes.
Press gently with a cloth or spatula to help the roti puff up and cook evenly on both sides. If desired, you can brush the cooked roti with a little ghee or butter for added flavor.
Serve:
Remove the roti from the tawa and serve hot with a side of curry, chutney, or yogurt.
Notes
Here are some quick tips for making perfect Methi Bajra Roti:
Knead the dough well: Add warm water gradually and knead the dough until soft and smooth.
Use a Ziploc bag: For easier rolling, place the dough between a cut-open Ziploc bag to prevent sticking.
Cook on medium heat: Ensure the tawa or griddle is hot before cooking the roti, and flip it after couple of minutes.
Press gently: Use a cloth or spatula to press the roti lightly, helping it puff up.
Storage: Keep leftover rotis in a clean kitchen towel to retain their softness.
Nutrition
Nutrition Facts
Methi Bajra Roti
Amount per Serving
Calories
252
% Daily Value*
Fat
7
g
11
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
2
g
Cholesterol
6
mg
2
%
Sodium
35
mg
2
%
Potassium
257
mg
7
%
Carbohydrates
59
g
20
%
Fiber
1
g
4
%
Sugar
0.3
g
0
%
Protein
12
g
24
%
Vitamin A
4
IU
0
%
Vitamin C
1
mg
1
%
Calcium
349
mg
35
%
Iron
8
mg
44
%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer
Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.