Living Smart And Healthy

  • About
  • Recipes
  • Indian
  • Vegetarian
  • Instant Pot
menu icon
go to homepage
  • About
  • Recipes
  • Indian
  • Vegetarian
  • Instant Pot
subscribe
search icon
Homepage link
  • About
  • Recipes
  • Indian
  • Vegetarian
  • Instant Pot
×
Home >> Vegetarian

SINDHI WADI KI SUBJI / LENTIL DUMPLINGS CURRY

Published: Oct 3, 2018 by Jyoti Behrani · This post may contain affiliate links · Leave a Comment

Sharing is caring!

Wadis are made out of lentils and spices and are sun dried. They are meaty in texture and taste,  and an excellent vegetarian option. Plus are vegan and gluten free, great additions to Rice, soups, pasta and more. The Wadi I am using today for my recipe are made by my mom. These wadi are made using Urad daal and are available in most Indian grocery stores. 

SINDHI WADI KI SUBJI / LENTIL DUMPLING CURRY

DRIED WADI

SINDHI WADI KI SUBJI / LENTIL DUMPLINGS CURRY

Course: Main course
Cuisine: Indian
Keyword: sindhi wadi ki subji, lentil dumpling curry
Diet: Vegetarian
Method: Instant Pot/ Pressure Cooker / Stove Top
Servings:  4 
Author: Jyoti Behrani

PRINT
Prep Time
10 min
Cook Time
15 min
Total Time
25 min

Ingredients:
8 to 10 Wadi
1 medium sized onion, chopped
2 medium sized tomatoes, chopped
2 medium sized potatoes, cubed 1 inch
2 green chili (optional)
1 inch ginger, chopped
4 tablespoon oil
1- ½ cup water
Salt to taste
Fresh Cilantro for garnish
Whole spices:
1 tablespoon cumin seeds
pinch of hing or asafoetida
1 bay leaf

Dry Spices:
1 tablespoon coriander powder
½ tablespoon red chili powder (optional)
½ tablespoon garam masala
1 teaspoon turmeric powder
1 teaspoon amchur powder / dry mango powder / or 1 tablespoon lime juice (optional)

Instructions for Instant Pot Cooking:
Step 1: Turn on Saute Mode. Add oil, whole spices.
Step 2: Add Onion, ½ teaspoon of salt, saute till light golden brown in color.
Step 3: Add tomatoes, green chili, ginger, dry spices, saute for couple of min, or until tomatoes are soft.
Step 4: Break wadi into smaller chunks. Add, saute for 3-5 min.
Step 5: Add potatoes, salt to taste, water. Adjust seasoning to taste. Switch to Manual mode for 2 min.
Step 6: Let pressure release naturally, 10 min. Check the consistency of the gravy, it should have some gravy. Wadi seem to soak up all the liquid, I have added ¼ cup of hot water to make some gravy.
Step 7: Garnish with some fresh cilantro and serve. I like to serve this with White rice and some homemade yogurt.

Instructions for Pressure Cooker Cooking:
Step 1: On a high heat, in a pressure cooker, add oil, whole spices.
Step 2: Add Onion, ½ teaspoon of salt, saute till light golden brown in color.
Step 3: Add tomatoes, green chili, ginger, dry spices, saute for couple of min, or until tomatoes are soft.
Step 4: Break wadi into smaller chunks. Add, saute for 3-5 min.
Step 5: Add potatoes, salt to taste, water. Adjust seasoning to taste. Close the pressure cook, after the first whistle, lower the heat and cook for 2 min.
Step 6: Let pressure release naturally, 10 min. Check the consistency of the gravy, it should have some gravy. Wadi seem to soak up all the liquid, I have added ¼ cup of hot water to make some gravy.
Step 7:Garnish with some fresh cilantro and serve. I like to serve this with White rice and some homemade yogurt.


Instructions for Stove Top Cooking:
Step 1: On a high heat, in a pot, add oil, whole spices.
Step 2: Add Onion, ½ teaspoon of salt, saute till light golden brown in color.
Step 3: Add tomatoes, green chili, ginger, dry spices, saute for couple of min, or until tomatoes are soft.
Step 4: Break wadi into smaller chunks. Add, saute for 3-5 min.
Step 5: Add just enough water to cover the wadi, bring it to a boil, lower the heat, cover and cook until wadi are almost cooked, around 6-8 min. 
Step 6: Add potatoes, salt to taste, remaining water. Adjust seasoning to taste. Bring it to a boil, lower the heat. Cover and cook for 2 min.
Step 7: Check the consistency of the gravy, it should have some gravy. Wadi seem to soak up all the liquid, I have added ¼ cup of hot water to make some gravy.
Step 8: Garnish with some fresh cilantro and serve. I like to serve this with White rice and some homemade yogurt.



Note(s):

  1. Adjust the spice level as per taste.
  2. The consistency of the gravy is little thick, but you can adjust the consistency by adding more or less water. 

More Vegetarian Recipes

  • green chilli pickle with no oil is ready to serve
    Raita Marcha (No Oil Green Chili Pickle)
  • 2 ingredient keto crackers recipe
    Almond Flour Keto Crackers
  • viral chocolate strawberry yogurt clusters
    Chocolate Strawberry Yogurt Clusters
  • bharwa bhindi in cast iron skillet
    Bharwa Bhindi (Stuffed Okra)

Leave a Reply Cancel reply

You must be logged in to post a comment.

Hi, I'm Jyoti!

Glad to meet you! Here you will find quick and easy weeknight dinners to more complex dishes for special occasions. I love cooking with fresh, seasonal ingredients.

About Me

Popular

  • The BEST Instant Pot Black Beans Recipe

  • crispy air fryer chickpeas
    Air Fryer Chickpeas (5 Different Flavors)

  • air fry chicken tenders
    The Best Air Fryer Chicken Tenders Recipe: Crispy, Perfection!

  • Air Fryer Pani Puri

Footer

as seen in:

↑ BACK TO TOP

INFO

Contact

FAQ

Privacy Policy

RECIPES

Recipes Under 30 Minutes

Vegan

Low-carb

Gluten-free

RESOURCES

How To

Recipes Collections

Shop