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Home >> Recipes >> Soup

Instant Pot Chicken And Cabbage Soup

Published: Dec 6, 2018 · Modified: Nov 19, 2025 by Jyoti Behrani · This post may contain affiliate links · 18 Comments

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Instant Pot Chicken and Cabbage Soup is a hearty, wholesome dish perfect for busy weeknights or cozy weekends. Packed with lean protein, fresh vegetables, and rich flavor, this soup delivers comfort and nutrition in every spoonful.

Using the Instant Pot makes it quick, easy, and nearly effortless. Ideal for anyone looking to enjoy a homemade meal without spending hours in the kitchen.

Bowl of homemade chicken and cabbage soup garnished with fresh herbs

Chicken and Cabbage Soup is the ultimate one-pot comfort meal, perfect for chilly winter nights. With the rain pouring down and temperatures dropping, there's nothing better than a warm, hearty bowl of soup that's both delicious and nourishing. I wanted something light yet satisfying, without any added cream or extra fat, and this recipe turned out to be exactly that.

It's quick to prepare, incredibly healthy, and requires minimal effort. Made with simple, wholesome ingredients like garlic, onion, celery, carrots, tender chicken, and plenty of fresh cabbage, this soup comes together beautifully with just a touch of salt and pepper. Every spoonful is packed with flavor and comfort, pure goodness in a bowl!

Jump to:
  • About Chicken and Cabbage Soup
  • Ingredients
  • Instructions
  • Pro Tips
  • Variations
  • Storage and Reheating
  • Toppings
  • Instant Pot Soups
  • Instant Pot Chicken And Cabbage Soup

About Chicken and Cabbage Soup

This soup combines tender chicken, crisp cabbage, and aromatic vegetables simmered in a flavorful broth. The Instant Pot locks in nutrients and flavor, creating a deeply satisfying soup in a fraction of the time compared to traditional stovetop cooking.

It's naturally gluten-free, low-carb, and can easily be adapted for keto or Whole30 diets. Whether served as a light lunch or a filling dinner, this recipe is a go-to for healthy comfort food lovers.

Ingredients for chicken and cabbage soup arranged on a kitchen counter

Ingredients

Chicken: Boneless, skinless chicken breasts or thighs provide lean protein and a tender texture.

Cabbage: Adds bulk, fiber, and a mild sweetness that balances the savory broth.

Carrots and Celery: Classic soup vegetables that enhance flavor and add color.

Onion and Garlic: Build the aromatic base for the soup.

Diced Tomatoes: Add acidity and depth to the broth.

Chicken Broth: The foundation of the soup, bringing all the ingredients together.

Seasonings: Salt, pepper, thyme, paprika, and a bay leaf create a balanced, comforting flavor profile.

Olive Oil and Lemon Juice: Olive oil helps sauté the vegetables, while lemon juice brightens the final dish.

Instant Pot filled with simmering chicken and cabbage soup

Instructions

Homemade Chicken and Cabbage Soup is an easy, healthy, and low-carb meal that comes together in minutes. It's light yet filling, making it a perfect choice for a wholesome dinner. I've been enjoying this soup often, it's nutritious, satisfying, and has quickly become a regular on our dinner menu.

There are a few ways to prepare this soup. Some prefer to add the cabbage at the beginning along with the chicken, but I like to stir it in after the chicken is cooked. Since cabbage cooks quickly, adding it later keeps it crisp and flavorful rather than too soft. Of course, if you enjoy a softer texture, you can add it earlier, the soup will still turn out absolutely delicious!

Method:

  1. Set the Instant Pot to Sauté mode. Add olive oil and sauté onion, garlic, carrots, and celery for 3-4 minutes until softened.
  2. Add chicken, diced tomatoes, chicken broth, salt, pepper, thyme, paprika, and bay leaf. Stir to combine.
  3. Close the lid and set the valve to Sealing. Cook on High Pressure for 10 minutes.
  4. Allow a 10-minute natural release, then carefully perform a quick release for any remaining pressure.
  5. Remove the chicken, shred it with two forks, and set it aside.
  6. Set the Instant Pot to Sauté mode (High). Add the cabbage. Bring the soup to a gentle boil and adjust the seasoning to taste. Let it cook for 3–5 minutes, or until the cabbage is tender and reaches your preferred texture.
  7. Add the shredded chicken back into the pot and let it heat through gently.
  8. Stir in lemon juice if using.
  9. Taste and adjust seasoning as needed.
  10. Serve hot, garnished with fresh parsley.
Ladle serving hearty chicken and cabbage soup into a bowl

Pro Tips

  1. Sauté for flavor: Don't skip the sauté step, it helps develop a rich, savory base.
  2. Use thighs for tenderness: Chicken thighs stay juicier than breasts during pressure cooking.
  3. Add greens at the end: For extra nutrition, stir in spinach or kale after cooking.
  4. Adjust seasoning after pressure release: Flavors deepen as the soup cooks, so taste before adding more salt.
  5. Make it spicy: Add red pepper flakes or a dash of hot sauce for a little heat.
  6. Using Leftover Chicken: To make this soup with leftover cooked chicken, skip adding raw chicken before pressure cooking. Prepare the soup base as directed, sauté the vegetables, add broth, cabbage, tomatoes, and seasonings, then cook on High Pressure for 5 minutes instead of 10. Once the pressure is released, stir in the shredded or chopped leftover chicken and let it warm through for 2-3 minutes before serving. This method prevents the chicken from becoming dry while still infusing it with flavor.
  7. Broth Options: Use homemade or low-sodium chicken broth for better control over salt levels.
  8. Vegetable Variations: Add zucchini, bell peppers, or green beans for extra color and nutrients.

Variations

Egg Noodles: Occasionally, I like to toss in some egg noodles to make the soup heartier and more fun, especially for kids.

Vegetables: Add a handful of peas, corn, or green beans to boost the nutrition and color of the soup.

Vegetarian Version: To make this soup completely vegetarian, skip the chicken and use vegetable broth instead of chicken broth. For added protein, substitute tofu, chickpeas, or your favorite plant-based protein.

Storage and Reheating

Refrigerator: Store cooled soup in an airtight container for up to 4 days. Reheat on the stovetop over medium heat or in the microwave until hot.

Freezer: Freeze in portion-sized containers or freezer bags for up to 3 months. Thaw overnight in the refrigerator before reheating. For best texture, reheat gently to avoid overcooking the vegetables.

Toppings

I usually enjoy this soup as it is, simple and comforting, but you can easily dress it up with your favorite toppings. Some of our family favorites include:

  • A sprinkle of finely shredded cabbage for extra crunch
  • A squeeze of fresh lemon or lime juice, along with chopped cilantro, green onions, or sliced jalapenos for brightness and flavor
  • A drizzle of chili garlic sauce, your favorite hot sauce, or a pinch of crushed red pepper flakes for a spicy kick

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Bowl of homemade chicken and cabbage soup garnished with fresh herbs

Instant Pot Chicken And Cabbage Soup

Jyoti Behrani
Warm up with this easy and healthy Instant Pot Chicken and Cabbage Soup. Packed with tender chicken, fresh vegetables, and hearty cabbage, this low-carb, one-pot meal is perfect for busy weeknights or cozy winter dinners.
4.86 from 7 votes
Print Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Soup
Cuisine American
Servings 6
Calories 217 kcal

Equipment

  • Instant Pot

Ingredients
  

  • 1 lbs chicken breast, boneless and skinless (2 chicken breasts)
  • 1 small cabbage roughly chopped, around 3 cups
  • 1 medium onion, chopped
  • 2 medium carrot, chopped
  • 2 stalks celery, chopped
  • 2-3 cloves garlic, finely minced
  • 2 teaspoon fresh thyme leaves (or 1 teaspoon dried thyme)
  • 1 tablespoon oil / butter
  • 1 teaspoon fresh coarsely crushed black pepper, as per taste
  • 1 14.5 oz can diced tomatoes
  • ½ cup tomato sauce
  • 4 cup chicken stock, or water
  • Salt, to taste
  • Freshly crushed black pepper, to taste

Instructions
 

  • Set the Instant Pot to Sauté mode. Add olive oil and sauté onion, garlic, carrots, and celery for 3-4 minutes until softened.
  • Add chicken, diced tomatoes, tomato sauce, chicken broth, salt, pepper, thyme, paprika, and bay leaf. Stir to combine.
  • Close the lid and set the valve to Sealing. Cook on High Pressure for 10 minutes.
  • Allow a 10-minute natural release, then carefully perform a quick release for any remaining pressure.
  • Remove the chicken, shred it with two forks, and set it aside.
  • Set the Instant Pot to Sauté mode (High). Add the cabbage. Bring the soup to a gentle boil and adjust the seasoning to taste. Let it cook for 3–5 minutes, or until the cabbage is tender and reaches your preferred texture.
  • Add the shredded chicken back into the pot and let it heat through gently.
  • Stir in lemon juice if using.
  • Taste and adjust seasoning as needed.
  • Serve hot, garnished with fresh parsley.

Notes

Pro Tips
  1. Sauté for flavor: Don't skip the sauté step, it helps develop a rich, savory base.
  2. Use thighs for tenderness: Chicken thighs stay juicier than breasts during pressure cooking.
  3. Add greens at the end: For extra nutrition, stir in spinach or kale after cooking.
  4. Adjust seasoning after pressure release: Flavors deepen as the soup cooks, so taste before adding more salt.
  5. Make it spicy: Add red pepper flakes or a dash of hot sauce for a little heat.
  6. Using Leftover Chicken: To make this soup with leftover cooked chicken, skip adding raw chicken before pressure cooking. Prepare the soup base as directed, sauté the vegetables, add broth, cabbage, tomatoes, and seasonings, then cook on High Pressure for 5 minutes instead of 10. Once the pressure is released, stir in the shredded or chopped leftover chicken and let it warm through for 2-3 minutes before serving. This method prevents the chicken from becoming dry while still infusing it with flavor.
  7. Broth Options: Use homemade or low-sodium chicken broth for better control over salt levels.
  8. Vegetable Variations: Add zucchini, bell peppers, or green beans for extra color and nutrients.
Variations
Egg Noodles: Occasionally, I like to toss in some egg noodles to make the soup heartier and more fun, especially for kids.
Vegetables: Add a handful of peas, corn, or green beans to boost the nutrition and color of the soup.
Vegetarian Version: To make this soup completely vegetarian, skip the chicken and use vegetable broth instead of chicken broth. For added protein, substitute tofu, chickpeas, or your favorite plant-based protein.
Storage and Reheating
Refrigerator: Store cooled soup in an airtight container for up to 4 days. Reheat on the stovetop over medium heat or in the microwave until hot.
Freezer: Freeze in portion-sized containers or freezer bags for up to 3 months. Thaw overnight in the refrigerator before reheating. For best texture, reheat gently to avoid overcooking the vegetables.
Toppings
I usually enjoy this soup as it is, simple and comforting, but you can easily dress it up with your favorite toppings. Some of our family favorites include:
  • A sprinkle of finely shredded cabbage for extra crunch
  • A squeeze of fresh lemon or lime juice, along with chopped cilantro, green onions, or sliced jalapenos for brightness and flavor
  • A drizzle of chili garlic sauce, your favorite hot sauce, or a pinch of crushed red pepper flakes for a spicy kick

Nutrition

Nutrition Facts
Instant Pot Chicken And Cabbage Soup
Amount per Serving
Calories
217
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
53
mg
18
%
Sodium
 
460
mg
20
%
Potassium
 
837
mg
24
%
Carbohydrates
 
18
g
6
%
Fiber
 
4
g
17
%
Sugar
 
9
g
10
%
Protein
 
22
g
44
%
Vitamin A
 
3690
IU
74
%
Vitamin C
 
49
mg
59
%
Calcium
 
75
mg
8
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Disclaimer

Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

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Comments

  1. Sarah M. says

    January 12, 2019 at 1:39 pm

    5 stars
    I made this soup last night, and it turned out amazing! The cabbage added such a nice texture, and the chicken was perfectly tender. Definitely adding this to my weekly meal plan.

    Log in to Reply
    • Jyoti Behrani says

      January 13, 2019 at 9:41 am

      Thank you, Sarah! I'm so glad you enjoyed it. The cabbage really does make the soup hearty without being heavy-perfect for meal planning!

      Log in to Reply
  2. Daniel R. says

    February 03, 2019 at 11:43 am

    5 stars
    This recipe was a lifesaver during a busy week. I love how quick it is in the Instant Pot, and the flavors are so comforting. I added a pinch of chili flakes for some heat, highly recommend!

    Log in to Reply
    • Jyoti Behrani says

      February 03, 2019 at 1:20 pm

      Great idea, Daniel! A little spice takes this soup to the next level. I'm happy it helped make your week easier.

      Log in to Reply
  3. Linda K. says

    March 10, 2019 at 7:48 am

    5 stars
    So simple and delicious! I used chicken thighs instead of breasts, and the soup came out rich and flavorful. My family loved it with a slice of crusty bread on the side.

    Log in to Reply
    • Jyoti Behrani says

      March 10, 2019 at 10:15 am

      Thanks, Linda! Chicken thighs are a fantastic choice, they add so much flavor. And yes, crusty bread is the perfect pairing!

      Log in to Reply
  4. Priya S says

    March 28, 2019 at 4:52 am

    5 stars
    I've been looking for a healthy soup that's filling but light, and this one hit the spot. The lemon juice at the end really brightens the flavor. Great recipe!

    Log in to Reply
    • Jyoti Behrani says

      March 29, 2019 at 3:54 am

      I'm thrilled you liked it, Priya! That touch of lemon really brings everything together. so glad it worked for you.

      Log in to Reply
  5. Tom W. says

    April 15, 2019 at 1:19 am

    5 stars
    Made this for meal prep, and it reheated beautifully throughout the week. The cabbage holds up well, and the broth tastes even better the next day. Perfect for cold spring evenings!

    Log in to Reply
    • Jyoti Behrani says

      April 16, 2019 at 7:58 am

      Thank you, Tom! 'absolutely right, soup gets even better after a day or two. It's one of my favorite make-ahead meals too.

      Log in to Reply
  6. Ashley says

    October 29, 2021 at 7:50 pm

    How/when do I add the noodles?

    Log in to Reply
    • Jyoti Behrani says

      October 31, 2021 at 12:47 am

      Hi, Cook the noodles separately as per package directions. Just before serving the soup add the noodles. Add some broth to adjust the consistency of the soup. Hope this helps. Thanks!

      Log in to Reply
  7. Carol says

    January 25, 2022 at 11:12 pm

    5 stars
    Loved this recipe. I'm not a world class cook (novice), but making this was easy and result was fantastic. I will make this a mainstay to my repertoire. I added red pepper flakes to give it a kick.

    Log in to Reply
    • Jyoti Behrani says

      January 25, 2022 at 11:19 pm

      Hi Carol, I am glad you liked my recipe 🙂

      Log in to Reply
  8. Jocelyne says

    October 04, 2022 at 2:21 pm

    This is the second time I make this soupe - love it

    Thank you

    Log in to Reply
    • Jyoti Behrani says

      October 04, 2022 at 5:34 pm

      Awesome! I am so glad you liked my recipe. Thanks for sharing your feedback!

      Log in to Reply
  9. Teela Stoll says

    January 10, 2023 at 11:31 pm

    4 stars
    It tastes good but is lacking a certain fullness of flavor. I think I'd maybe it's just the healthy, low fat nature of the soup so can't complain about that really!

    I added some chunks of potatoes for a bit more fullness and it worked great. Used frozen chunks of 4 cm chicken breast cubes and did 11 minutes instead of 10, potatoes and chicken cooked perfectly.

    Log in to Reply
    • Jyoti Behrani says

      January 12, 2023 at 7:18 pm

      Adding potatoes to the soup sounds good. I am so glad you liked my recipe. Thanks for trying my recipe and for sharing your feedback!

      Log in to Reply
4.86 from 7 votes

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