Wash the rice and lentils thoroughly. Soak them in water for about 30 minutes.
Using mortar and pestle, ground ginger, garlic, green chili, and green garlic to a coarse paste.
Pressure Cook Khichdi:
In a pressure cooker, heat a teaspoon of ghee. Add hing (asafoetida), fenugreek seeds, cloves, peppercorns, and bay leaf. Add chopped onions. Sauté onions until translucent.
Now, add ginger-garlic paste and cook for 30 seconds. Add tomatoes, peanuts, and spices - coriander powder, red chili powder, turmeric powder, and cumin powder. Mix well and sauté until the tomatoes soften.
Add all the vegetables - potatoes, cauliflower, carrot, and peas to the pressure cooker. Stir to combine with the spices.
Add water (about 3 cups) and give everything a good stir, then close the pressure cooker lid and cook until the khichdi reaches the desired consistency.
Add Tadka (Tempering):
Once the khichdi is cooked, in a separate pan, prepare the tempering. Heat ghee, add hing, jeera, dried red chili, and curry leaves. Allow the seeds to crackle, then pour the prepared tempering over the khichdi. Mix well.
Garnish with fresh coriander leaves and freshly squeezed lemon juice (optional).
Serve the one-pot Kathiyawadi Khichdi hot with a dollop of ghee, yogurt, pickle, or papad.
Nutrition
Nutrition Facts
Kathiyawadi Khichdi | Gujarati Masala Khichdi Recipe
Amount per Serving
Calories
258
% Daily Value*
Fat
3
g
5
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.5
g
Monounsaturated Fat
1
g
Cholesterol
3
mg
1
%
Sodium
85
mg
4
%
Potassium
512
mg
15
%
Carbohydrates
50
g
17
%
Fiber
8
g
33
%
Sugar
4
g
4
%
Protein
10
g
20
%
Vitamin A
3073
IU
61
%
Vitamin C
33
mg
40
%
Calcium
63
mg
6
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer
Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.