Raw Banana Fry | Easy Banana Fry Recipe
Enjoy the perfect blend of spices in this crispy Raw Banana Fry recipe – a delightful side dish bursting with flavor and texture. Quick, easy, and sure to be a favorite for banana lovers!
Equipment
Ingredients
- 3 small Raw bananas, peeled and diced ;(green banana)
- ½ teaspoon turmeric powder
- 2 tablespoon Mustard oil
- 2 whole Dried chili, broken into pieces
- ½ teaspoon Cumin seeds
- pinch Hing ;(asafoetida)
- 2 teaspoon Coriander powder
- ½ teaspoon Roasted cumin powder
- ¼ teaspoon Amchur powder ;(dried mango powder)
- ¼ teaspoon Red chili powder , adjust to taste
- 1 tablespoon Water
- Fresh cilantro, chopped
- Freshly squeezed Lemon juice, adjust to taste
- salt to taste
Instructions
- Peel and dice the raw bananas. Sprinkle some salt and turmeric on the bananas, and set aside for 10 minutes.
- Heat mustard oil until it's smoky. Allow it to cool slightly, then add broken dried chili, cumin seeds, and hing (asafoetida).
- Add the prepared bananas to the hot oil. Saute on high heat for a few minutes until they start to develop a golden color.
- Add coriander powder, roasted cumin powder, amchur powder, and red chili powder to the sautéed bananas. Mix well to coat the bananas with the spices.
- Add a splash of water to the pan, cover it, and let the bananas cook on medium-low heat until they are tender. Stir occasionally to ensure even cooking.
- Once the bananas are cooked, garnish with fresh cilantro (coriander leaves) and (optional) freshly squeezed lemon juice over it for a burst of freshness.
- Serve the delicious banana fry hot as a side dish or snack.
Notes
Please refer to the post for the following:
- Tips For Crispy Banana Fry
- Frequently Asked Questions
Nutrition
Nutrition Facts
Raw Banana Fry | Easy Banana Fry Recipe
Amount per Serving
Calories
105
% Daily Value*
Fat
10
g
15
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
6
g
Sodium
4
mg
0
%
Potassium
35
mg
1
%
Carbohydrates
2
g
1
%
Fiber
1
g
4
%
Sugar
0.1
g
0
%
Protein
0.3
g
1
%
Vitamin A
54
IU
1
%
Vitamin C
0.4
mg
0
%
Calcium
14
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer
Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.
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KEYWORD
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