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Gur Ka Halwa Recipe | Sooji Halwa with Jaggery

Jyoti Behrani
Indulge in the warm and comforting flavors of Gur ka Halwa, a winter special delight that perfectly blends semolina, jaggery, and aromatic spices. This cozy dessert is a delightful treat for chilly evenings!
5 from 1 vote
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Dessert
Cuisine Indian, North Indian
Servings 12
Calories 201 kcal

Ingredients
  

  • 1 cup fine sooji
  • ¾ cup ghee
  • ¾-1 cup jaggery gur; adjust to taste
  • 2 cups water
  • pinch of freshly grated nutmeg
  • 5-6 whole green cardamom pods

Instructions
 

  • Using a mortar and pestle, grind the cardamom seeds to a fine powder and set aside. Chop almonds and pistachios, and set aside.
  • Heat ghee in a heavy-bottomed pan or kadai over medium heat.
  • Add the sooji (semolina) to the hot ghee and roast it continuously on low to medium flame until it turns golden brown. This step is crucial to get a nice aroma and flavor in the halwa. Keep stirring to avoid burning.
  • In a separate pan, heat water and jaggery (gud) together. Stir continuously until the jaggery dissolves completely. Strain the jaggery water to remove impurities.
  • Stir in chopped almonds and pistachios to the roasted sooji, reserving some for garnishing. Roast the nuts for couple of minutes.
  • Next, add green cardamom powder and freshly grated nutmeg powder to the roasted sooji. Mix well.
  • Slowly add the jaggery water to the roasted sooji while continuously stirring to avoid lumps. Be careful as the mixture may splutter.
  • Keep stirring the mixture until it thickens and the sooji absorbs the jaggery water.
  • Continue cooking until the halwa reaches the desired consistency. It should leave the sides of the pan and come together as a mass.
  • Once the halwa is ready, turn off the heat and let it sit for a couple of minutes.
  • Garnish with the reserved nuts.
  • Serve warm Gud Sooji ka Halwa and enjoy the rich, nutty, and aromatic flavors!

Notes

Please refer to the post for the following:
  1. Tips For Delicious Gur Ka Halwa
  2. Frequently Asked Questions

Nutrition

Nutrition Facts
Gur Ka Halwa Recipe | Sooji Halwa with Jaggery
Amount per Serving
Calories
201
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
7
g
44
%
Polyunsaturated Fat
 
0.5
g
Monounsaturated Fat
 
3
g
Cholesterol
 
29
mg
10
%
Sodium
 
2
mg
0
%
Potassium
 
26
mg
1
%
Carbohydrates
 
23
g
8
%
Fiber
 
1
g
4
%
Sugar
 
13
g
14
%
Protein
 
2
g
4
%
Calcium
 
8
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Disclaimer

Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

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KEYWORD

gud sooji ka halwa, gur ka halwa