A Complete Guide To Sprouting Beans And Legumes

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Learn how to easily sprout beans and legumes for added nutrition and flavor. Perfect for salads, wraps, and more.

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Sprouting is a simple process of germination. You can germinate legumes, grains, seeds, and nuts. Germinated legumes, grains, seeds, and nuts are called sprouts.

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what is sprouting

Rich In Vitamins

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health benefits

Helps In Digestion

Nutritional Powerhouse

Heart Healthy

Inexpensive, Easy To Make

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instructions

soak beans

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instructions

drain beans

line colander with cloth

add beans, cover

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instructions

place in warm place

sprouts are ready

Grab all the recipe details below, via the link! Traditional & Instant Pot Method

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