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–+ servings

Coconut Chutney Recipe [Coconut Chutney Dosa]

Jyoti Behrani
Coconut Chutney – perfect condiment or a dip served with South Indian dishes such as Instant Rava idli, Dosa, Uttapam, Medu vada, or as a side with the meals. This coconut chutney is easy to make, and in under 10 minutes, you can make this amazing chutney. This chutney is vegan and gluten-free.
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast/Brunch, Condiments
Cuisine Indian, South Indian
Servings 8
Calories 62 kcal

Ingredients
  

INGREDIENTS FOR COCONUT CHUTNEY

  • ¾ cup coconut, grated fresh, frozen or desiccated coconut
  • ¼ cup roasted chana dal
  • 2 tablespoon sesame seeds
  • ½ tablespoon tamarind pulp (optional)
  • 2-3 green chili, adjust to taste
  • ½ inch ginger
  • 1-2 sprigs curry leaves (optional), fresh or dry
  • salt to taste

FOR TEMPERING

Instructions
 

  • Add all the ingredients for chutney into a blender jar – coconut, roasted chana dal, sesame seeds, ginger, green chili, tamarind pulp, curry leaves, salt to taste, and some water to grind.
  • Add water as needed to blend the chutney to a smooth consistency. Remove the chutney into a serving bowl.

FOR TEMPERING

  • Heat some oil in a pan, when the oil is hot, add mustard seeds, and let the seeds splutter.
  • Reduce the heat to low, add urad dal, asafoetida, whole red chili, and curry leaves, and saute for a minute or so or until the urad dal turns light brown.
  • Turn off the heat, and add the tempering over the chutney. Mix well. Enjoy!

Notes

  1. Coconut chutney goes well with South Indian dishes, such as Instant Rava idli, dosa, medu vada, and uttapam. I also like to serve some Sambar (lentil curry) on the side.
  2. Please refer to the post for - Frequently Asked Questions
  3. Please refer to the post for - Tips For Amazing Coconut Chutney

Nutrition

Nutrition Facts
Coconut Chutney Recipe [Coconut Chutney Dosa]
Amount per Serving
Calories
62
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
0.5
g
Monounsaturated Fat
 
0.5
g
Sodium
 
39
mg
2
%
Potassium
 
38
mg
1
%
Carbohydrates
 
6
g
2
%
Fiber
 
3
g
13
%
Sugar
 
1
g
1
%
Protein
 
2
g
4
%
Vitamin A
 
0.3
IU
0
%
Vitamin C
 
2
mg
2
%
Calcium
 
31
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Disclaimer

Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

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KEYWORD

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