Air Fryer Frozen Okra
Frozen okra is easy to make in the air fryer. With a few simple ingredients, you can make perfectly crispy, non-slimy okra in no time.
Equipment
Ingredients
Ingredients For Air Fryer Frozen Okra
- 12 oz. frozen okra, do not thaw
- 1 teaspoon olive oil
- ½ teaspoon red chili powder, adjust to taste
- ¼ teaspoon dry mango powder
- 2 teaspoon coriander powder
- ⅛ teaspoon cumin powder
- salt to taste
Instructions
How To Make Frozen Okra In Air Fryer
- Arrange the frozen okra in the air fryer basket.
- Air fry the frozen okra at 350°F for 18 minutes. Shake them halfway through.
- Transfer the okra to a bowl. Drizzle a teaspoon of oil and spices – red chili powder, coriander powder, amchur powder, and salt to taste. Toss everything to combine.
- Return the okra to the air fryer basket. Air fry the okra at 320°F for 2 minutes.
- When the air frying is complete, check if okra is done. If required add additional minutes of cooking time.
- Dish out the okra in a serving dish. Serve okra with some Indian flatbread – roti, naan, paratha. Enjoy!
Air Fryer Frozen Okra Using Air Fryer Lid
- You will need an Instant Pot and Air Fryer Lid
- IMPORTANT: Completely UNPLUG the Instant Pot unit, before proceeding with this recipe.
- Arrange the frozen okra in the air fryer basket. Place the air fryer basket inside the inner pot.
- Now place the air fryer lid on top of the inner pot. Plug the air fryer lid.
- Air fry the frozen okra at 350°F for 18 minutes. Shake them halfway through.
- Transfer the okra to a bowl. Drizzle a teaspoon of oil and spices – red chili powder, coriander powder, amchur powder, and salt to taste. Toss everything to combine.
- Return the okra to the air fryer basket. Air fry the okra at 320°F for 2 minutes.
- When the air frying is complete, check if okra is done. If required add additional minutes of cooking time.
- Dish out the okra in a serving dish. Serve okra with some Indian flatbread – roti, naan, paratha. Enjoy!
Notes
Please refer to the post for the following:
- Tips For Crispy Air Fryer Frozen Okra
- Frequently Asked Questions
Nutrition
Nutrition Facts
Air Fryer Frozen Okra
Amount per Serving
Calories
41
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.2
g
1
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
1
g
Sodium
11
mg
0
%
Potassium
273
mg
8
%
Carbohydrates
7
g
2
%
Fiber
3
g
13
%
Sugar
1
g
1
%
Protein
2
g
4
%
Vitamin A
684
IU
14
%
Vitamin C
20
mg
24
%
Calcium
78
mg
8
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer
Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.
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KEYWORD
frozen okra in air fryer