Wash the okra thoroughly and then pat them dry using a clean kitchen towel. Make sure the okra are completely dry to prevent them from becoming slimy when cooking.
Trim the tops and tails of the okra and then slice them into rounds or lengthwise, as per your preference.
Heat oil in a large skillet or frying pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds until they start to change color.
Add the sliced okra to the pan, and lemon juice, and stir well.
Cook okra on medium heat, uncovered until it is no more slimy or sticky.
Now, sprinkle turmeric powder, coriander powder, red chili powder, and salt over the okra. Mix everything well to coat the okra evenly with the spices.
Reduce the heat to medium low, cover the pan, and let the okra cook. Stir occasionally to prevent sticking and burning. Cook until the okra becomes tender and slightly crispy, which usually takes about 5-10 minutes.
Once the okra is cooked, garnish with fresh coriander leaves if desired.
Serve hot bhindi fry as a side dish with rice or Indian bread.
Notes
Please refer to the post for the following:
Tips For Crispy Bhindi Fry
FAQ's
Nutrition
Nutrition Facts
Best Bhindi Fry Recipe | Indian Okra Stir Fry
Amount per Serving
Calories
110
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Trans Fat
0.04
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
2
g
Sodium
14
mg
1
%
Potassium
403
mg
12
%
Carbohydrates
12
g
4
%
Fiber
5
g
21
%
Sugar
2
g
2
%
Protein
3
g
6
%
Vitamin A
898
IU
18
%
Vitamin C
41
mg
50
%
Calcium
109
mg
11
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer
Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.